Category: Articles
Is Rucking a Better Form of Cardio?
by Matt Weik, BS, CSCS, CPT, CSN
Remember back in school when we would haul around heavy backpacks? You were basically rucking back then with [...]
Milos Sarcev Wrecks Bob Cicherillo
by Christian Duque
I hate to beat a dead horse, but that’s kind of the feeling I get when I pen yet another article about Bob Cicherillo and th [...]
Ditch the Eye Drops! Fight Dry Eyes with Supplements
by Matt Weik, BS, CSCS, CPT, CSN
Dry eye syndrome (DES) is an extremely frustrating (and painful) condition that affects millions. In fact, m [...]
Bodybuilding Linked to Sudden Cardiac Deaths? Stop the BS, Newsmax!
by Matt Weik, BS, CSCS, CPT, CSN
First off, Newsmax… you should be ashamed of yourselves. What a one-sided story you ran with your blanket st [...]
New Study Shows Apple Cider Vinegar Improves Blood Sugar?
by Matt Weik, BS, CSCS, CPT, CSN
When you think of supplements that come on the scene hot, apple cider vinegar stands out. ACV has so many be [...]
Nick Walker Wins 2025 New York Pro!
by Christian Duque
William Bonac should have won the 2025 NY Pro. Martin Fitzwater should have won the 2024 NY Pro. Both athletes lost to Nick [...]
They Don’t Call Him The Conqueror For Nothing!
by Christian Duque
I can't believe it's been almost 5 years since I wrote an article for IronMag talking about how ignored and overlooked Willi [...]
Bodybuilding + Pilates = Lagree Fitness
by Matt Weik, BS, CSCS, CPT, CSN
If you’ve been around the fitness industry long enough, you know trends come and go. I’ve seen some complete [...]
7 Common Foods That Cause Bloating
by Matt Weik, BS, CSCS, CPT, CSN
No one likes bloating, and you're not alone in this experience. Yet, many of us experience it without understa [...]
Derek Lunsford Defeats Nick Walker In Pittsburgh
by Christian Duque
Let me start off by saying that this was one heck of a great contest. Derek and Nick gave their all and battled hard onstage [...]
Is Malanga a Root You Should Start Taking?
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever heard of something that you had no clue existed, and it sent you down a rabbit hole? That's wh [...]
This TikTok Nutrition Statistic is Scary!
by Matt Weik, BS, CSCS, CPT, CSN
If you follow any of my content, you know I’m not a big fan of TikTok. In fact, I despise it. We seem to hav [...]
Did Andy Elliott Exploit His Daughters?
by Matt Weik, BS, CSCS, CPT, CSN
To preface this article, I have nothing against Andy Elliott. He is apparently a really good sales trainer a [...]
Strongman Eddie Hall Embarasses Himself On Viral Video
by Christian Duque
So one of the first things I want to say as I start this article is that no one's perfect. We all have had instances in our [...]
What’s So Great About Beef Tallow?
by Matt Weik, BS, CSCS, CPT, CSN
It seems like nutrition advice goes back and forth with each passing year. Now, beef tallow is making a come [...]
