Category: Articles
Is Bob Chicherillo the Most Hated Man in Bodybuilding?
by Matt Weik, BS, CSCS, CPT, CSN
When you think of controversial figures in bodybuilding, a few names probably come to mind, but none stir up a [...]
Samson Dauda Needs To Stop Competing?
by Christian Duque
I said in my article from last week, Samson is taking a tremendous chance by competing in Prague. First of all he's a former [...]
Keep a Kettlebell at Your Desk: The Four Alarm Kettlebell Program
by Matt Weik, BS, CSCS, CPT, CSN
People who exercise regularly can answer one simple question: When do you work out? That’s because consistency [...]
WaterTok: Flavored Water Recipes Are All Over TikTok—But Are They Healthy?
by Matt Weik, BS, CSCS, CPT, CSN
What started as a quirky corner of TikTok has quickly turned into a full-blown internet subculture. WaterTok, [...]
Top 5 Bodybuilding Meals
by Matt Weik, BS, CSCS, CPT, CSN
If you’re serious about putting on muscle, what you eat matters just as much as how you train. Bodybuilding me [...]
Can We Finally End the Ramy Comeback Rumors?
by Matt Weik, BS, CSCS, CPT, CSN
I’m going to put it out there and say we will never see Big Ramy on a bodybuilding stage ever again. The tim [...]
Was The Olympia Press Conference A Missed Opportunity?
by Christian Duque
A lot of people say that not having Derek and Nick side-by-side of the press conference was a tremendous missed opportunity [...]
Was Andrew Jacked Overlooked at the Olympia?
by Matt Weik, BS, CSCS, CPT, CSN
I couldn’t be a judge at the Olympia. Why? Because I’d have someone completely different winning the show. W [...]
Magnesium Citrate vs. Magnesium Glycinate: Which One Should You Take?
by Matt Weik, BS, CSCS, CPT, CSN
Standing in the supplement aisle and seeing multiple forms of magnesium can be somewhat overwhelming. And unfo [...]
5 Surprising Health Benefits of Vervain
Have you heard of vervain? Probably not, right? Well, you’re not alone. If it weren’t for some digging on Google, I would have never stumbled up [...]
Did Andrew Jacked Screw Himself?
by Christian Duque
I have to say I've written nearly 1,000 articles for IronMag and I don't think I've ever used the term screw in an article t [...]
Herbal Supplement Sales Hit a Record High
by Matt Weik, BS, CSCS, CPT, CSN
It should come as no surprise that more and more people are turning to supplements to support their health and [...]
The Future of Bodybuilding Following the 2025 Olympia
by Matt Weik, BS, CSCS, CPT, CSN
The 2025 Mr. Olympia has come and gone, leaving fans and athletes with a lot to think about. From the physique [...]
Nick Walker Will NEVER Be Mr. Olympia
Some will call this harsh. Others will nod in agreement. But after watching the trajectory of Nick Walker, it’s time to say it: he will never wi [...]
Derek Lunsford Reclaims the Mr Olympia Title!
by Christian Duque
What a hard fought battle. Who could have ever expected this? Ironically just a few days ago Nick’s Strength And Power, the [...]
