Category: Articles

Time-Restricted Feeding and Weight Loss
by Matt Weik
Broscience once told us that we should eat 5-7 small meals (every 2-3 hours) a day in order to help lose weight and shed body fat. [...]

A Look Into the Legendary Steroid Dianabol
by Josh Hodnik
Dianabol is a steroid that has an interesting and very debatable history. There are several different stories of how the creati [...]

Laxogenin – The All Natural Ingredient that Produces Steroid Like Gains
by Josh Hodnik
With a complete ban of all prohormones in 2014, supplement companies were left scrambling to find ingredients that could replace [...]

Bodybuilders Aren’t Strong?
by Matt Weik
How many of you read the title of the article and your head almost exploded? Don’t shoot the messenger. I’m just here to spit so [...]

The Dangers of Contaminated Underground Steroids
by Josh Hodnik
The steroid prohibition in the Unites States has created many changes regarding anabolic steroids, and most of them haven't been [...]

Apple Watch Decent for Tracking Fitness?
by Matt Weik
I don’t want to just praise the Apple Watch here but let’s face it, it’s the “new thing” to hit the market in terms of wearable de [...]

Summer Break Is Making Your Kids Fat
by Matt Weik
The lyrics to Alice Cooper’s “School’s Out For Summer” are playing in my head at just the thought of the title for this article. [...]

2017 Arnold Classic Preview
by Geoff Roberts
The 2017 Arnold Schwarzenegger Classic open men's bodybuilding lineup is the weakest rendition we have ever seen. Many are hes [...]

Taking the Temperature of Classic Physique!
by Anders JP Eskilsson
After decades of criticism pointing towards the stages of the contemporary IFBB Pro bodybuilders, new ideas have slowly [...]

3 Snack Options to Help Replace Caffeine
by Matt Weik
There are several people out there who don’t want to talk to anyone or even do anything that involves thinking before their mornin [...]

Powerlifter Says ‘Chewing’ Is Overrated
by Matt Weik
When Men’s Health first published an article about Blaine Sumner I was blown away. Not so much that a powerlifter was taking in 8 [...]

Remorse from Toney Freeman or is Leaving NSL His Curtain Call?
by Matt Weik
I must admit, when I heard the news that Toney Freeman was leaving NSL I did indeed chuckle. Not because he left the IFBB for “gr [...]

Conflicting Benefits of Coconut Oil Use
by Matt Weik
As with many trends in health and wellness, many of them are debunked as time passes. Coconut oil looks to be just another one ad [...]

Your Bathroom Scale Lies to You
by Matt Weik
A scale. Most of us have them in our homes—whether we decide to use them or not, they sit there on the bathroom floor. What exac [...]

Dennis Wolf – Will The Wolf Howl Again?
by Matt Weik
Coming out of the 2015 Mr. Olympia contest, Dennis Wolf secured yet again, another 4th place slot in the record books—the exact sa [...]


