Category: Articles
Elevate Muscular Endurance and Pumps with Beetroot Juice
by Josh Hodnik
A recent buzz surrounding beetroot has generated excitement for its reported ability to improve athletic performance and overall [...]
Intrinsic Rewards Form Healthy Habits
by Matt Weik
Habits are formed when repeated actions are taken. On the flipside, negative habits are formed when there’s no intrinsic reason t [...]
The Best Diet for YOU
by Matt Weik
I’m not going to beat around the bush and drag this article out. We’ve all tried a diet one time or another in order to reach a c [...]
The Steroid Lies, Lies, and Wolf Cries
by Josh Hodnick
The government has long used their power to persuade. A highly ambitious campaign was put together to eliminate marijuana use m [...]
The Hormonal Impact of Finasteride
by Josh Hodnick
The number of prescription medications used to treat or prevent steroid related side-effects is vast. These compounds consist o [...]
Inflammation and the Effect on your Gains
by Josh Hodnik
The human body is a complex machine that has an amazing ability to heal itself. When an injury occurs, the body responds immedia [...]
Sticks and Stones May Break Kid’s Bones
by Matt Weik
Aren’t you curious other than the fact that technology today has caused our youth to become lazy, what other problems may arise fr [...]
BMI for Major League Baseball?
by Matt Weik
Body mass index (BMI) has been used for years to give an overview of an individual’s health. And now the MLB is under the microsc [...]
The Evolution of PED’s in Bodybuilding
by Mike Arnold
The idea that a singular, endogenous hormone was somehow responsible for the development of male characteristics goes back 1,000 [...]
When Will Health Be More Important Than Money?
by Matt Weik
Take a look at society today. Over 60% of American’s are overweight. What can that be contributed to? For starters, lack of exe [...]
New Way to Combat Muscle Loss Due to Type 1 Diabetes
by Matt Weik
Those suffering from Type 1 diabetes know first-hand the effects the disease has on skeletal muscle. Studies have shown that due [...]
This Childish Industry We Live In
by Matt Weik
This article is honestly going to be mostly a rant with me standing on top of my soapbox. There will be profanities—many of them [...]
Has the Steroid Scare Come Full Circle?
by Mike Arnold
When it comes to steroids, there has always been a rift in perception between the general public and the bodybuilding community, [...]
Stimulants and the Future of Pre-workout drinks
by Matt Weik
We live in a world where people who use pre-workouts are focused only on one thing — stimulants. That’s right, they want to feel [...]
Fit Fathers Are Making Their Kids Fat Before They’re Even Born
by Matt Weik
What if I told you (men), that because you exercise regularly, your offspring has an increased risk of becoming obese along with o [...]
