Category: Articles

Be A Freak in the Sheets with These 3 Supplements
by Matt Weik
Secretly we all want to be a porn star. No? Ok, maybe just me. But, if you want to throw down (you know what I mean) in the bed [...]

Why I Discourage People from Fat Burners
by Matt Weik
I’m probably going to get some hate for this article, but this is my opinion and what I have found to be true for most people I ha [...]

IML RAMBLIN FREAK COLUMN #5 – ODE TO CHRIS GRIFFIN
by Gregg Valentino
Warning: If this column lasts longer than a half an hour, consult your physician.
TWEET A few years ago N.Y. Congressman [...]

7 Easy Ways to Lose Weight
by Matt Weik
You don’t need to starve yourself or spend hours on the treadmill each day in order to lose weight. In fact, you only need to mak [...]

3 Exercises That Need to Die
by Matt Weik
There are certain exercises and types of workouts that have me shaking my head. Exercises that put the user in a terrible positio [...]

Gummy Vitamins Found to Be Worthless
by Matt Weik
A few years ago, I had planned to open a gummy supplement brand. I sourced everything out, found a manufacturer that I was planni [...]

Is Turmeric a Supplement You Should Consider?
by Matt Weik
To get this out of the way and avoid any confusion, this article will use turmeric and curcumin interchangeably. Turmeric is a sp [...]

Drama and Muscle – A Recipe for Success?
by Christian Duque
Drama is the number one thing that has fueled a large component of social media over the years. Entire stations make their b [...]

Being Like These People in the Gym Will Not Make You Any Friends
by Matt Weik
If you’ve been at a gym for any length of time, I’m sure you have names for different people you see frequently—and we aren’t talk [...]

Anti-Fatigue Capabilities of Beta-Alanine
by Matt Weik
Have you ever used beta-alanine? Maybe you had it in one of your pre-workout powders? You might have experienced the tingly sens [...]

Will Walmart’s Entry, EQUATE To Industry Chaos?
by Christian Duque
Capitalism is great. Who doesn’t like to have a sea of choices per product? Free markets are where it’s at! If you walk into [...]

I Tossed My Dream of Opening a Gym in the Trash & Why You Should Too
by Matt Weik
For the longest time, I wanted to open a gym. It was a goal of mine and something I wanted to pursue as a business opportunity. [...]

SPECIAL IML RAMBLIN FREAK – ARNOLD & LEON BROWN – PART 2
by Gregg Valentino
"SPECIAL IML RAMBLIN FREAK - ARNOLD & LEON BROWN - PART 2",,,THIS IS A SPECIAL EDITION OF IRONMAG LABS ‘RAMBLIN FREAK’…A [...]

Don’t Let a Few Bad Apples Ruin the Supplement Industry
by Matt Weik
The last year, in particular, has been a rough one for the supplement industry. While many new and interesting products launched, [...]

NCAA Removes Protein Regulations
by Matt Weik
For those of you who were or are college athletes, you might have heard about or even played in the era where there were regulatio [...]

