Category: Articles
We’ve Milked Everything Else So Here Comes Oat Milk
by Matt Weik
Back in the day if it had a tit, we were milking it. Goat milk, cow milk, women’s breast milk, you name it. Then came the shift [...]
RIP ‘Mean’ Gene Okerlund
by Christian Duque
For a typical kid growing up in America in the 1980's, watching wrestling on tv, was part of life. Everyone loved Hulk Hogan [...]
Can Hunter Labrada Win in 2019?
by Matt Weik
In November 2018, we all watched as Hunter Labrada won his IFBB Pro Card after winning the NPC Nationals. As many of you already [...]
Non-Shake Ways to Use Protein Powder
by Matt Weik
We have all used protein powder – right? And more than likely, it’s been in the form of a protein shake. Unfortunately, protein sh [...]
2019 Protein Snack Craze
by Matt Weik
I don’t have any insider information (I wish I did), but I have a feeling 2019 is going to be the year where everyone starts think [...]
Shawn Rhoden, The Promoter
by Christian Duque
We all know who Shawn “Flexatron” Rhoden is; he’s our reigning Mr. Olympia. He’s a man with millions of fans all around the [...]
The Jay Cutler Model
by Christian Duque
Have you ever heard people tell you that “there’s no money in bodybuilding?” People are quick to say this to anyone who look [...]
The Fitness Industry is not the Fitness Industry
by Matt Weik
I remember back in the day when fitness shows were on television. ESPN was airing them and personalities like Kiana Tom and Denis [...]
Kevin Levrone – Born To Overcome
by Christian Duque
Although it may not be widely known, I played a minor role in helping bring Kevin Levrone and Generation Iron together. The [...]
The Return of Women’s Bodybuilding
by Christian Duque
I bet you probably never thought you’d read an article with a headline such as this one’s anytime after the 2000’s. After al [...]
Charles Dixon to Compete in Arnold OPEN
by Christian Duque
When you think of dense, freaky muscle, a few names come to mind. Dorian Yates - retired. Branch Warren - retired. Jose Raym [...]
SlimFast Keto Products Ready to Launch in 2019
by Matt Weik
The keto craze is upon us and from the looks of it, brands are going to continue launching products in 2019 that align with the tr [...]
The Mighty Quinn
by Christian Duque
Bodybuilding fans are a very diehard bunch, particularly those who have been into the sport for more than ten years, because [...]
Sadik Returns to Men’s Physique
by Christian Duque
Sadiq Hazdovic is without a doubt one of the most decorated, iconic, and celebrated IFBB Pro League Men’s Physique champions [...]
10 Secrets That Gyms Don’t Want You to Know About
by Matt Weik
I’ve worked for a few different gyms when I was a personal trainer and strength coach, and I’ve seen first hand some of the things [...]
