Category: Articles

The Keys to Phil Heath’s Future Success
by Christian Duque
First and foremost, I don’t work with Tarot cards, I don’t read tea leaves, and I don’t have a crystal ball. I’m not clairvo [...]

When Small Brands Get Greedy and Do a Deal with the Devil to Grow
by Matt Weik
Not too long ago I watched a smaller start-up nutritional company sell their brand to a larger company with the thought that the l [...]

Hot Industry Trends Seen In 2018
by Matt Weik
Each year we see different trends in the industry and this year seems to be the year where we saw things trending back towards the [...]

Who Cares About Legs?
by Christian Duque
Weight-training is oftentimes about getting in shape, building muscle, and creating a great physique. Diet and supplements h [...]

Salads, Health Foods, and Protein
by Christian Duque
America is facing a major battle, a war actually. Heart disease is always a crucial concern, the onset of adult diabetes is [...]

Do We Rely Too Heavily on Supplements?
by Matt Weik
If you’ve followed my work for any amount of time, you’d already know that most of my career was spent in the supplement industry. [...]

Are Your Workouts Destroying Your Dental Health?
by Matt Weik
Being in the fitness industry, we are always trying to either maintain or improve our physique. One area that is focused on heavi [...]

How do Bodybuilders Make Ends Meet
by Christian Duque
We all know that sports are expensive, from shoes to accessories to training and diet. When people think of expensive sports [...]

Should You Only Hire Certified PT?
by Christian Duque
This article hits home on a variety of levels, because I’ve always been a huge supporter of Ralph Nader’s and the concept of [...]

Holistic and Spiritual Healing Therapies…
by Christian Duque
Fad Health Lingo should be its own language, at the very least it should be considered a dialect. Over the years, I’ve come [...]

Can Phil Heath Take Back His Olympia Title in 2019?
PHOTO CREDIT: GENERATION IRON
by Matt Weik
Some people might be looking at this article and be saying “too soon.” Others might be thinking th [...]

Fake Natties Who Compete at Natural Shows
by Christian Duque
First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplemen [...]

What Does It Mean to Be a Bodybuilder?
by Matt Weik
I’m taking a different approach to what the norm today is and I’d love for everyone to weigh in on my thoughts. Today, most consi [...]

The 5 Women’s Divisions
by Christian Duque
As I’m sure the entire world knows by now, I’m a huge fan of physique-based sports, and there’s no where better to compete t [...]

Kai Greene – The Comeback That Shouldn’t Happen
by Christian Duque
If you’re a bodybuilding fan, chances are you’ve heard about Kai Greene and the many great victories he enjoyed. Fans from a [...]


