Author: admin
Laser Treatment for Neuropathy: What You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN
Laser technology, renowned for its precision in medical procedures, gained attention in the 1960s when studi [...]
Conor Murphy Involved in Leo’s Death? (Leaked Footage)
Connor Murphy has been arrested in Thailand for attacking his GF with a golf Club. Many people are speculating a connection between Connor Murphy [...]
FDA’s Front-of-Package Warnings Won’t Solve America’s Obesity Crisis
by Matt Weik, BS, CSCS, CPT, CSN
In the ongoing battle against obesity, the FDA’s proposal to introduce health warnings on the front of food pa [...]
6 Reasons Why Your Knees May Pop and Crack When You Bend Them
by Matt Weik, BS, CSCS, CPT, CSN
Your knees play a crucial role in supporting your body weight as you move. Due to their continuous use, they [...]
Akim Williams Will Win The Toronto Pro
by Christian Duque
The Brooklyn Beast Akim Williams looks like he is about to take it to a whole new level at the 2024 Toronto Pro. I have alwa [...]
Urs vs CBum – “Talk Is Cheap”
by Christian Duque
Classic physique has become the most popular division at the amateur and pro level at pretty much any competition that you g [...]
Connor Murphy Arrested | Attacks Girlfriend with Golf Club
Former American YouTube fitness idol Connor Murphy reportedly went berserk in the Pattaya area and allegedly struck his Thai girlfriend with a gol [...]
5 Rehydrating Post-Workout Drinks You Should Be Using
by Matt Weik, BS, CSCS, CPT, CSN
Hydration is the key to recovering after an intense workout session. The right rehydrating post-workout drin [...]
The Importance of Sandbag Workouts to Maximize Results
by Matt Weik, BS, CSCS, CPT, CSN
Imagine sculpting your body into that of a warrior — strong, resilient, and ready for battle. Back in ancien [...]
6 Natural and Home Remedies for Carpal Tunnel Syndrome
by Matt Weik, BS, CSCS, CPT, CSN
Dealing with the discomfort of carpal tunnel syndrome can turn everyday tasks into challenges. From struggli [...]
Quinton Eriya Confirms He’s Doing NY Pro
by Christian Duque
When Quinton Eriya finally announced he was doing the 2024 NY Pro it sent shockwaves throughout the fitness industry, larg [...]
Joey Swoll Hospitalized
Joey Swoll a very famous Instagram Influencer with over 4.3 million followers has recently been hospitalized and nearly dies. The Rock has even se [...]
5 Things to Consider When It Comes to Conditioning
by Matt Weik, BS, CSCS, CPT, CSN
The fitness industry is full of buzzwords. When we think we understand one, another one pops up, leaving us [...]
The Return of William Bonac!
by Christian Duque
I think it's absolutely great news to see the return of The Conqueror William Bonac to the major stage. Here is one of the g [...]
How To Gain More Muscle Without Lifting More Weight
by Matt Weik, BS, CSCS, CPT, CSN
If you’re like most guys, you’d love to gain more muscle without lifting more weight. That would be awesome, [...]