Author: admin
This TikTok Nutrition Statistic is Scary!
by Matt Weik, BS, CSCS, CPT, CSN
If you follow any of my content, you know I’m not a big fan of TikTok. In fact, I despise it. We seem to hav [...]
Did Andy Elliott Exploit His Daughters?
by Matt Weik, BS, CSCS, CPT, CSN
To preface this article, I have nothing against Andy Elliott. He is apparently a really good sales trainer a [...]
Strongman Eddie Hall Embarasses Himself On Viral Video
by Christian Duque
So one of the first things I want to say as I start this article is that no one's perfect. We all have had instances in our [...]
What’s So Great About Beef Tallow?
by Matt Weik, BS, CSCS, CPT, CSN
It seems like nutrition advice goes back and forth with each passing year. Now, beef tallow is making a come [...]
What is ProGBB?
by Matt Weik, BS, CSCS, CPT, CSN
One of the hottest fat-burning supplements on the market today is L-carnitine. Everyone seems to be leveragi [...]
Will Derek Lunsford Earn The Triple Crown?
by Christian Duque
I have a great deal of respect for the ambitious nature of former Mr. Olympia Derek Lunsford. Let me just start out by sayin [...]
What is the Synergy Between GBB and Carnitine?
by Matt Weik, BS, CSCS, CPT, CSN
Many Americans jump on some sort of weight management program during their lifetime. According to data from [...]
What is InnoSlim?
by Matt Weik, BS, CSCS, CPT, CSN
When it comes to new, innovative, and patented ingredients, NuLiv Science always seems to be at the cutting [...]
What is MitoBurn BAIBA?
by Matt Weik, BS, CSCS, CPT, CSN
Everyone seems to be searching for the next big ingredient that can help melt body fat and kick their metabo [...]
What If KRIZO Wins Pittsburgh?
by Christian Duque
Okay so for argument's sake let's talk about what ifs. People always love to talk about what ifs because it's kind of like a [...]
Can Using a Steam Room Improve Your Health?
by Matt Weik, BS, CSCS, CPT, CSN
If you aren’t using a steam room to improve your health, you’re truly missing out.
Who wouldn’t want a si [...]
6 Reasons You Can’t Skip Barbell Squats on Leg Day
by Matt Weik, BS, CSCS, CPT, CSN
It’s safe to say that most people have a love/hate relationship with leg day. You know that getting under th [...]
Derek Lunsford, Nick Walker, And Then Everyone Else In Pittsburgh…
by Christian Duque
The question of whether Nick Walker can win or not is more a political one than anything else. This article would likely fal [...]
What is Exergaming?
by Matt Weik, BS, CSCS, CPT, CSN
Virtual fitness seems to be a thing of the future as even the previous owner of Bodybuilding.com has gotten [...]
Bob Cicherillo Calls Out Old School Bodybuilders On Gear Dosages
by Christian Duque
On a recent program Bob Cicherillo, who by this point in time we can all agree is one of the most outspoken retired bodybuil [...]
