Can Youth Sports Improve Mental Health as an Adult?
As a parent to three kids, I’m always curious how my kids will turn out when they get older. Growing up, I was always involved in yout [...]
Can Drinking Rice Water Help You Lose Weight? Or is the Ricezempic Trend Just Hype?
Another weight loss trend has been making the rounds on TikTok, and this time it’s something called Ricezempic, where you drink rice w [...]
Is Andrew Jacked Going to Be the Favorite to Win the Olympia?
When you win the Arnold Classic, people start looking at you a little differently. You’re no longer just a contender. You become a leg [...]
Andrew Jacked Wins The 2026 Arnold Classic!!
It's really starting to look like 2026 will be the year of Andrew Jacked. I mean listen a lot of times fans will talk up a big game fo [...]
Martin Fitzwater Getting Canceled?
I've never been a supporter of cancel culture. I don't like it nor do I care for the political correctness that it tries to push forwa [...]
Why Does Brandon Curry Continue to Be Overlooked?
The 2026 Arnold Classic was an exciting show with a stacked lineup and some big names battling it out on stage. In the end, Andrew Jac [...]
Did Sam Sulek Do Enough with His Arnold Prep?
Fans have been watching every step Sam Sulek makes ever since he first came on the scene. His following has exploded, and he’s one of [...]
Is the Hadi Choopan Reign Officially Over?
For years, Hadi Choopan has been one of the most consistent bodybuilders in the IFBB. Showing up to any show, you knew the condition h [...]
Andrew Jacked WINS The 2026 Arnold Classic Ohio
https://youtu.be/bwN5Wk07GEQ?si=Ut0oeOTUmpoY1nen [...]
You Consume Heavy Metals Every Day & Don’t Know It
Let me say something that might make you uncomfortable… you consume heavy metals every single day. Yes, that’s a fact. And you don’t e [...]
Should the IFBB Step in With Martin Fitzwater?
I’m a little worried about Martin Fitzwater. And when I say a little worried, I mean I’m worried that he’s completely unhinged and men [...]
Can Sam Sulek Make Top 6?
Bodybuilding fans of all ages are eyeing Sam Sulek very carefully. He’s doing his pro debut at the second biggest contest in physique- [...]
Mike Sommerfeld OUT of 2026 Arnold Classic
There was a lot of talk about how insane Mike Sommerfeld was looking leading up to the 2026 Arnold Classic.
Unfortunately, the Arno [...]
Martin Fitzwater Is FINALLY Getting Noticed!!
One thing I've never been is a bandwagon fan. I was a fan of the late Shawn Rhoden from the moment he started competing all the way t [...]
I Tried the 30-10-30 Workout Method – It’s Low Volume, Maximum Effort, and Highly Effective
I tried the 30-10-30 workout method and was actually quite shocked.
It’s easy to get caught up in numbers at the gym. How many reps [...]