Supplements and How They Work: Basics That Everyone Should Know
by Matt Weik, BS, CSCS, CPT, CSN
Supplements can never be a substitute for proper nutrition, but they can absolutely help you to hit your he [...]
UFC Legend Phil Baroni Shocking AUTOPSY Details UNTHINKIBLE!
The former welterweight and middleweight fighter was arrested earlier this month.This is the INSIDE story.
WATCH VIDEO:
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Arnold’s $100k Hail Mary
by Christian Duque
The 2023 Arnold Classic is in big trouble. Just a few weeks ago, the 2023 NPC Arnold Amateur was “indefinitely postponed,” t [...]
Bear Grylls Launches His Own Line Under The Liver King?
by Matt Weik, BS, CSCS, CPT, CSN
I’m just going to say it like it is… what a terrible idea. Why would someone with a global following like B [...]
8 Great Reasons You Should Focus on Stair Climbing More Often
by Matt Weik, BS, CSCS, CPT, CSN
If you often don’t get the time or don’t feel like doing cardio when you hit the gym, stair climbing could b [...]
The Mutant And The Mouth Podcast
by Chrsitian Duque
Just when you thought the world had enough podcasts there’s yet another one but this one might actually be one to mark your [...]
UFC Legend Phil Baroni ATTACKED in Mexican DEATH Camp
On Jan. 1, Phil Baroni, one of the most well-traveled fighters of the 2000s, was arrested in a hotel in San Pancho, Mexico. On Monday, Baroni was [...]
10 Healthy Herbs You Should Definitely Add to Your Diet
The use of healthy herbs and spices has been used for several decades for numerous different purposes. Many have been used for their medicinal p [...]
Christian Guzman Hints at NOT Being NATTY?
by Matt Weik, BS, CSCS, CPT, CSN
If you head over to Kenny KO’s YouTube channel, you can hear a quick interview he did with Christian Guzman [...]
2023 Arnold Classic IN TROUBLE!
by Christian Duque
We don’t post crap articles here at Iron Magazine. Whether it’s yours truly, Matt Weik, or the bossman Robert Dimaggio, we o [...]
BodyBuilder & UFC Legend Phil Baroni ARRESTED In Mexico!
Baroni was born Phillip George Baroni in Massapequa Park in Long Island, New York to American parents. His father was a prominent New York attorne [...]
A Comprehensive Guide on How to Strengthen Your Core Muscles
by Matt Weik, BS, CSCS, CPT, CSN
Your core is the center of your body, made up of 12 muscle groups that run from your groin to your shoulders [...]
How the Body Uses Fat to Fight Infection
by Matt Weik, BS, CSCS, CPT, CSN
We are all aware of how fat can be damaging to a healthy lifestyle. But, what if you were told that some fat [...]
