Leo & Longevity Just Died in Thailand

Leo & Longevity Just Died in Thailand

Leo Rex, AKA, Leo and Longevity is a wealth of knowledge that stems from years of running experiments on himself and six years of training in adva [...]
Is MCT Oil Really Worth Supplementing with or All Hype?

Is MCT Oil Really Worth Supplementing with or All Hype?

by Matt Weik, BS, CSCS, CPT, CSN MCT oil is just one of the many health and fitness products being sold on the market today that has a lot of [...]
What If Ronnie Coleman Had Trained Like Mike Mentzer?

What If Ronnie Coleman Had Trained Like Mike Mentzer?

by Christian Duque What if Ronnie had been able to win his 8 Sandows and didn’t require all the back surgeries? What if he could’ve taken his [...]
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