UFC Legend Phil Baroni SPEAKS From Prison
And his x-wife Calls ME A LIAR! The former welterweight and middleweight fighter was arrested earlier this month.
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6 Ways to Protect and Strengthen Your Lower Back
by Matt Weik, BS, CSCS, CPT, CSN
The lower back is the foundation of our body. This area of the human body works incredibly hard, and we depe [...]
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