UFC Legend Phil Baroni SPEAKS From Prison

UFC Legend Phil Baroni SPEAKS From Prison

And his x-wife Calls ME A LIAR! The former welterweight and middleweight fighter was arrested earlier this month. WATCH VIDEO: [...]
6 Ways to Protect and Strengthen Your Lower Back

6 Ways to Protect and Strengthen Your Lower Back

by Matt Weik, BS, CSCS, CPT, CSN The lower back is the foundation of our body. This area of the human body works incredibly hard, and we depe [...]
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