3 Keys To Building Muscle – Stimulate, Supply, and Signal
by Kelly Baggett
Contrary to popular belief, training is not the only way to stimulate muscle growth. In fact the biggest growth spurts for the [...]
8-Prenylnaringenin: a natural anabolic for women
Humulus lupulus -Hop – scientific name Humulus lupulus – contains the oestrogenic flavonoid 8-prenylnaringenin, a substance with an unexpectedly str [...]
Waist measurement says more about health than BMI
Are you too fat or not? You're better off answering this question with a tape measure than a weighing scale. According to obesity researchers at the [...]
Lance Armstrong Confessed Doping During Oprah Interview: REPORT
by JIM VERTUNO and JIM LITKE
AUSTIN, Texas -- Lance Armstrong ended a decade of denial by confessing to Oprah Winfrey that he used performance-enhan [...]
Another reason to eat chocolate: it may cure your cough
by PF Louis
(NaturalNews) Not everyone needs a reason to eat chocolate. But it's always nice to know there are valid health reasons that support th [...]
Scientific explanation behind the brainwashing power of social conformity
by J. D. Heyes
(NaturalNews) Human beings are social creatures, but revealing new evidence shows that this quality is not always beneficial.
A stud [...]
Prohibition doesn’t work for alcohol or marijuana, but it will somehow work for guns
by Mike Adams, the Health Ranger
Delusions of the radical left: Prohibition doesn't work for alcohol or marijuana, but it will somehow work for guns [...]
The Internet and AAS – “Friend or Foe?”
by Mike Arnold
When we consider the extensive increase in knowledge which has transpired over the last century, it becomes readily apparent that [...]
Sulforaphane – A Natural Anti-Catabolic
Sulforaphane is a molecule within the isothiocyanate group of organosulfur compounds. It exhibits anti-cancer and antimicrobial properties in experi [...]
Green Tea has a Slightly Anabolic Effect on Strength Athletes
Strength training stimulates the build up of muscle tissue and the burning of body fat. Both effects are boosted if you combine your strength traini [...]
Hefty Dose of Chrysin Boosts Testosterone Synthesis
Testosterone is a steroid hormone from the androgen group and is found in mammals, reptiles,[1] birds,[2] and other vertebrates. In mammals, testost [...]
Metabolic Damage – Why It Happens, How to Avoid It and How to Fix It
by Tom Venuto
Somewhere in your fitness travels (or random googling), you may have come across the topic of “metabolic damage” or its close relat [...]
Fitter with Gotu Kola
Gotu Kola -Three months' supplementation using an extract of the herb Gotu Kola – scientific name Centella asiatica – makes over 65s fitter. After ta [...]
