3 myostatin inhibitors available from your supplements supplier
Leucine, HMB and creatine probably all boost muscle growth because they reduce the functioning of myostatin, the protein that causes muscles to atrop [...]
Commonly Used Supplement May Help Those Suffering from PTSD
by Matt Weik
I’d like to start off this article by saying thank you to all of those who have served to protect our freedoms. Those freedoms do [...]
Central Bodybuilding Episode 55
Central Bodybuilding Topics Discussed:
1. Living in Pennsylvania and New York
2. An in depth Tampa Pro review
3. How good is Akim Williams?
4. [...]
Is There a Division-Wide Lapse of Judgment in The Pro Ranks?
by Mike Arnold
A couple days ago, as I was watching the posing routines of the Top 6 at the Baltimore Pro, I saw something that bothered me a l [...]
Is It “Fitness” If You Use Oil/Drugs?
by Matt Weik
How many of us have been in a gym and see a guy with unusually large arms? I’m talking about arms that don’t match the rest of hi [...]
The Rough Pitfalls of Pro Bodybuilding!
by Anders JP Eskilsson
Over the last decade new divisions in the IFBB and related organizations have been popping up like mushrooms on a hot hu [...]
The Future of Bodybuilding
by Matt Weik
Take a look at the sport of bodybuilding today and think for a moment how much has changed over the past ten or even twenty years. [...]
International Iron Episode 33
International Iron Topics Discussed:
1. Lee is on tour!
2. Fans taking Lee far to literally
3. Australians claiming "Jedi" as their religion
4. [...]
Central Bodybuilding Episode 54
Central Bodybuilding Topics Discussed:
1. Matt's home gym
2. In depth review of the USA Championship
3. Why the 212lb class is great
4. Should [...]
The Kevin Levrone Comeback: Reality or Fantasy?
by Mike Arnold
Unlike the last six times Kevin said he was going to make a comeback, it quickly became apparent that something was very differe [...]
Is Pump-Training Undermining the Importance of Progressive Resistance?
by Mike Arnold
Training moves in cycles, with each generation of bodybuilders being influenced by the training styles of those pros which defin [...]
Meldonium Explained
by Anthony Roberts
The biggest doping story of 2016 is Maria Sharapova failing a drug test at the Australian Open. Most of the general public w [...]
Fitness or Porn?
by Matt Weik
Sex sells, no doubt. As a guy, I like the look of a female who is in shape and takes care of her body. There’s something hot abo [...]
Low-Risk PED Use for Women
by Mike Arnold
PED use among women has changed a lot over the last 15 years. What used to be a relatively simple undertaking involving consist [...]
6 Signs You’re Eating Too Much Sugar
by Matt Weik
Without realizing it, you very well may be taking in more sugar than you realize on daily basis. How many of you simply grab what [...]
