
Taurine protects steroids user’s testes
Steroids users may prevent the decline of their testosterone and sperm production by using taurine. Egyptian pharmacologist Maha Ahmed of Misr Unive [...]

Endurance athletes perform better if they avoid these foods
Onions, soya, beans and pistachio nuts are all healthy, but endurance athletes are better off avoiding them in the week before a race, according to [...]

What’s Wrong with Bodybuilding Today
by Matt Weik
If you’re a fan of bodybuilding, I’m sure the question I’m about to ask you might have you scratching your head. Anyone who watch [...]

International Iron Episode 34
International Iron Topics Discussed:
1. Why is Lee down 15 pounds?
2. Lies on/at the Olympics
3. Lee records from the car on his trip across Au [...]

Better NO boosters contain a combination of L-arginine and L-citrulline
Sports supplements with amino acids designed to boost the concentration of nitrogen monoxide [NO] work better if they contain not just L-arginine or [...]

Formoterol: It’s Detectable and Works like Clen, WADA Doesn’t Care
by Anthony Roberts
Formoterol (aka Eformoterol, Foradil, Dulera, Symbicort) is a beta-2 agonist, similar to clenbuterol (***Link to my Clenbute [...]

Arachidonic acid boosts anabolic stimulus of strength training
Bodybuilders who take a daily supplement containing 1.5 g arachidonic acid will speed up their muscle growth. They'll develop strength and speed more [...]

If You’re FAT, You Can’t Eat Here
by Matt Weik
It’s a special occasion and you make dinner reservations with your spouse or significant other. You get all dressed up for the oc [...]

The Last Rep Bob Cicherillo Episode 16
The Last Rep with Bob & David: Episode 16
In episode 16 of The Last Rep with Bob Cicherillo & David Baye, the guys talk about what is going o [...]

Central Bodybuilding Episode 56
Central Bodybuilding Topics Discussed:
1. Paying homage to Taylor Normandeau
2. Golden State Pro review
3. Subjective judging at the Olympics vs [...]

Olympic Athlete Blames the Supplement Industry
by Matt Weik
There’s nothing that frustrates me more than cheaters who get caught cheating and want to blame everything under the sun in hopes [...]

Good News for the Sleep Deprived
by Matt Weik
Who doesn’t like sleep? Those fond memories of college where you could sleep in till noon without a care in the world so long as y [...]

Sports Doping with H2O2
by Anthony Roberts
With The Olympics currently taking place in Rio, rumors of new undetectable drugs are circulating throughout the underground [...]

Do anabolic steroids increase life expectancy?
Anabolic steroids may increase life expectancy because they delay aging. On the other hand they may increase the risk of cancer in a much more fundam [...]

GABA: body fat inhibitor and insulin booster
You can find capsules of gamma-aminobutyric acid [GABA] in almost every supplements shop. GABA promotes sleep and is a growth hormone enhancer, but G [...]


