Effective Ways to Train Your Ticker
by Matt Weik
Those who exercise regularly generally do it for weight management reasons. Many forget how important it is to train in such a wa [...]
Bodybuilding Wins with the Arnold Classic Australia!
by Christian Duque
The 2019 Arnold Classic Australia is a real gem of a contest. Promoter Tony Doherty is a legend in bodybuilding, having seen [...]
The Real Reason Roelly Didn’t Rule In Columbus
by Christian Duque
I’m not going to sit here and tell you that there’s a reason Roelly Winklaar didn’t go to Columbus and beat everyone on stag [...]
Arnold Classic Men’s Open Recap: Brandon Curry on the Rise?
by Matt Weik
Last year I wrote a recap of the Arnold Classic (2018) and begged the question of if we could have asked any more from the Arnold. [...]
Is Personal Training the Ticket for Top Bodybuilders?
by Christian Duque
I’ve been in the bodybuilding press for over a decade, interviewing athletes over email, in-person backstage, on podcasts and [...]
Evidence Why You Should Exercise Over Lunch
by Matt Weik
I stopped counting the number of times people have told me that they don’t have time to exercise. Yet, we all get lunch breaks th [...]
Flexatron – The Champion’s In the House
by Christian Duque
I don’t know if it’s just me, but this year the Arnold seemed way bigger than ever before. It was practically impossible to [...]
Why Are Natural Bodybuilders Always Questioned?
by Christian Duque
The sport of bodybuilding is all about health and wellness, about lifting and eating right, and building positive attributes [...]
RXBar Nut Butter to Compete with Nuts n More Spreads
by Matt Weik
When I found out there was such a thing as Nuts N More nut butter spreads, I literally yelled “take my money!” Who doesn’t love p [...]
RIP Jeff Everson – Bodybuilding Legend
by Christian Duque
If you’re a fan of bodybuilding, then the name Cory Everson should ring a bunch of bells!! The 6x Ms. Olympia, is considered [...]
3 Reasons Haters Hate You
by Matt Weik
People will love you, people will hate you… and none of it has to do with you. Plain and simple, haters are going to hate and the [...]
Kai Greene and Marvel? / Steve Laureus, Mr Propahhh, Battles George Peterson
The Iron Duque Speaks (Ep4) presented by http://IronMagLabs.com - Make Your Mark with IML!
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If You Say These Things to Someone Dieting You Might Get Punched in the Face
by Matt Weik
Have you ever tried to lose weight and decided to go on a diet? Remember that one person who said something that just about made [...]
France’s Lionel Beyeke – Out of the 2019 Arnold Classic
by Christian Duque
In a late, breaking, news development, France’s top bodybuilder, Lionel Beyeke is apparently out of the 2nd biggest bodybuil [...]
Beware of the Wannabe Coaches!
by Christian Duque
Bodybuilding is a sport all about hard work and discipline, it’s not a place for cookie cutters and bums - unless you’re ready [...]
