Category: Matt Weik

Nutrition Programs for Hospital Patients
by Matt Weik
I saw an article the other day that talked about hospitals using nutrition programs to speed recovery for patients that can not on [...]

Should Non-Bodybuilders Be Able to Critique Bodybuilders?
by Matt Weik
I received this question through DM on Instagram and the gentleman and I had a good conversation on our thoughts, even though he w [...]

Why Do We Use Tragedy to Push Negativity in Bodybuilding?
by Matt Weik
At the time of writing this article, we just got news that IFBB Pro Bodybuilder, “Big Country” Dallas McCarver passed away. And w [...]

Can I Share My Protein and Nutrition Bars with My Kids?
by Matt Weik
I get this question asked quite often. While I don’t like recommending “supplements” for kids, giving them a piece of your protei [...]

The Vitamin Shoppe Launches Spark Auto Delivery
by Matt Weik
After writing an article just the other week about how The Vitamin Shoppe is falling behind the eight-ball in terms of the sports [...]

Top 5 Protein-Packed Supplements for Convenience
by Matt Weik
Look, I’m as lazy as they get when it comes to preparing meals. I want something quick and easy. I work 16+ hour days and quite [...]

Virtual Reality Bodybuilding?
by Matt Weik
Anyone who says technology isn’t constantly evolving and making our lives easier is probably still driving a Yugo around town. We [...]

How to Use CarnoSyn – A Form of Beta-Alanine
by Matt Weik
If you take a look around the supplement industry, you will find brands using a specific form of beta-alanine called CarnoSyn. Th [...]

Fitness Influencer Talking Out of Both Sides of Her Mouth
by Matt Weik
Recently I was told about a story involving a social media influencer named Kayla Itsines. To be honest, I never even heard of he [...]

OVER-EATING: What You’re Doing Wrong
by Matt Weik
It’s not difficult to overeat. We can all sit down with a bowl of ice cream, a bag of potato chips, or whatever other indulgence [...]

Coffee + Vitamins = WINNING!
by Matt Weik
If you’re like me, you wake up and go through your normal daily ritual getting ready for the workday. You walk into the kitchen, [...]

Corporate America Supplement Companies: Are They Really a Pyramid Scheme?
by Matt Weik
There are going to be quite a few people pissed off over my take on this, but it’s the way I see things and my experience from bei [...]

Are Wealthy Individuals Healthier?
by Matt Weik
I found an interesting study that I wanted to share with you. Now, this article does involve finances and how much money you may [...]

Loss of Trust in the Food Industry
by Matt Weik
If you’re reading this article, you’re either already eating a healthy well-balanced diet, or you are putting the wheels in motion [...]

MultiVitamins are NOT Worthless and Fill a Void
by Matt Weik
If you do any reading in the industry, you’ll see the back and forth from people who side with vitamins and those who say you don’ [...]
