Category: Matt Weik
Destroy Long Layovers with This Gym-Free Airport Workout
by Matt Weik
Layovers suck. I’ve been there. You’ve been there. And regardless of your pleading to the airline customer service representati [...]
Your Bodybuilder Lifestyle Could Be Affecting Those Around You
by Matt Weik
As a bodybuilder, you are always striving to add lean muscle mass while reducing body fat. Researchers are now showing that when [...]
Does Compression Apparel Provide a Performance Enhancement?
by Matt Weik
For years now, many people (both athletes and the recreational lifter) have been on the kick of using compression apparel from bra [...]
11 Mistakes You Are Making That Cause You to Look Older
by Matt Weik
There are two things in life that are guaranteed – you’re going to pay taxes and you’re going to die. That’s kind of a morbid and [...]
Are Your Social Media Posts a Good Representation of Who You Are?
by Matt Weik
If social media platforms were to remove all types of engagement, would the quality of your posts change? We are all in the fitne [...]
Have Primary Care Physicians Turned into Manufacturing Companies?
by Matt Weik
How many of you go to the doctor regularly? There are probably a few hands in the air. How many of you avoid the doctor like the [...]
How Will Technology Change the Fitness Industry?
by Matt Weik
When you look at all of the things we can do today compared to 10 or even 20 years ago, you can’t help but have your mind blown. [...]
Athletes Are Born or Built?
by Matt Weik
For me, personally, the answer to this is a no-brainer. But there may be people out there who think differently about the subject [...]
Keep Your Money for Retirement – Not Illness
by Matt Weik
I can’t tell you how many people I have watched succumb to illness late in life due to poor lifestyle choices. They saved up tons [...]
Caffeine Performance Study: No Help to Habitual Stimulant Users?
by Matt Weik
Caffeine supplementation is extremely popular and has been known to be an ergogenic aid that can help enhance performance in the g [...]
Bone Broth Protein: Yah or Nah?
by Matt Weik
I’m a supplement junkie. I love everything new and exciting from pre-workouts, to BCAAs, to proteins, to fat-burners, to everythi [...]
Sports Nutrition for Seniors: Is Anyone Paying Attention?
by Matt Weik
With so many different trends lately, it got me wondering about the next step in the sports nutrition game. Supplement companies [...]
Why Is Creating Content Important for Your Supplement Brand?
by Matt Weik
In today’s age, more and more companies are looking to build traffic to their website, regardless of if they are a direct to consu [...]
Quest Tortilla Protein Chips: Are They Finger-Licking Good?
by Matt Weik
When Quest Nutrition first hit the market, I was eating two of their bars every single day. It was their bar that had me, at the [...]
Top 5 Supplements for Gamers
by Matt Weik
Supplements are no longer just for those looking for better health, a better physique, or better performance for athletics. Now, [...]
