Category: Matt Weik

I Tossed My Dream of Opening a Gym in the Trash & Why You Should Too
by Matt Weik
For the longest time, I wanted to open a gym. It was a goal of mine and something I wanted to pursue as a business opportunity. [...]

Don’t Let a Few Bad Apples Ruin the Supplement Industry
by Matt Weik
The last year, in particular, has been a rough one for the supplement industry. While many new and interesting products launched, [...]

NCAA Removes Protein Regulations
by Matt Weik
For those of you who were or are college athletes, you might have heard about or even played in the era where there were regulatio [...]

6 Mistakes You’re Making with Your ‘Diet’
by Matt Weik
When trying to lose weight, there are some common mistakes that many people make. These mistakes keep you from seeing results on [...]

The Future of Retailers in the Supplement Space
by Matt Weik
Let’s think for a minute of our buying habits. How many of you actually go to a store these days to make your purchases? Now, ho [...]

From Murder to Murdering Fat: OJ and Titus Killing It in Prison
by Matt Weik
As we all know, OJ Simpson was released from prison in October 2017. We watched an all-star athlete be torn down and humiliated t [...]

Pulling the Rug Out from Underneath Soy Protein Claims
by Matt Weik
Some people swear by soy protein, while the majority of those out there are perfectly fine with using whey protein powder. Howeve [...]

5 Mistakes You’re Making That Are Hurting Your Gains
by Matt Weik
While we grow and build muscle outside of the gym, our time spent inside still needs to be productive. Yet, there are mistakes pe [...]

If I Were to Create a New Segment of the Industry, What Would It Be?
by Matt Weik
I’m not able to see into the future and predict the outcome of things, but, if there was one segment of the industry that I would [...]

Mistakes You’re Making with Meal Prepping
by Matt Weik
When it comes to weight loss, meal prepping is a great way to ensure you stay on track with your macros and hit your calories for [...]

7 Reasons Why Your Workouts Suck
by Matt Weik
Do you feel like you’re spinning your wheels in the gym and not seeing the results you desire? Maybe it’s due to the fact that yo [...]

You Can Drink, Swallow and Eat Supplements – But Now You Can Spray Them?
by Matt Weik
Convenience will always be a deciding factor in if someone will use a supplement or not. We are used to eating bars, drinking sha [...]

Kelly Ryan is a Free Woman but Will She Resurface in the Fitness Industry?
by Matt Weik
Many of you might remember Craig Titus and Kelly Ryan from back in the 90’s and early 2000’s. Craig was a bodybuilder and Kelly w [...]

Child Obesity Rates: The World’s Future is Dim
by Matt Weik
Normally when you hear of numbers growing 10x, you hope they are taking about business growth and revenue. However, the 10x we ar [...]

Brands Who Change Identity Many Times Lose Consumers
by Matt Weik
I want to start off by saying, this isn’t always the norm, but many times becomes the reality. Supplement companies are always tr [...]

