Category: Matt Weik
The Downfall of the Fitness Industry is Upon Us (Bad News)
by Matt Weik
As much as I hate to see it happen, the fitness industry is shooting itself in the foot time and time again. We are experiencin [...]
Hemp Gummies vs. CBD Gummies: What’s the Difference?
by Matt Weik
If you’ve been searching for a tasty way to get your daily dose of CBD, you’ve probably come across hemp gummies when browsing o [...]
Workouts at the Beach to Keep You Fit During Your Vacation
by Matt Weik
Are you planning a vacation but know you’ll come home at least 10 pounds heavier than when you left? You’re not alone. Vacation [...]
The Health Benefits of Consuming Dairy Products
by Matt Weik
Whether you pour milk onto cereal, add cheese slices to your sandwich, or enjoy yogurt after dinner, consuming dairy products a [...]
Is Bodybuilding Media Really the Problem in the Industry?
by Matt Weik
Back in the day, we had bodybuilding and fitness magazines that promoted the sport of bodybuilding. They did interviews with the a [...]
6 Types of Vegetarian Diets: Do You Know the Differences?
by Matt Weik
Are you a vegetarian? Your diet is full of plants and fruits, right? Well, if you are someone who thinks a vegetarian diet is a [...]
Can Tai Lopez Save Bodybuilding.com from Their Struggles?
by Matt Weik
Tai Lopez is no stranger to building online businesses. For many, the name may not ring a bell, but I’m willing to bet if you Go [...]
The Benefits of Using Vitamin C Supplements
by Matt Weik
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is mainly found in fruits and vegetables. It is most k [...]
Exercise and Mental Health: What’s the Relation?
by Matt Weik
People are becoming more and more aware of the benefits of exercising, and for a good reason. Exercise isn’t only good for how y [...]
What is Anthocyanin and Should You Include Them in Your Diet?
by Matt Weik
If you are a berry-lover, you might be aware of how these tiny berries are full of powerful antioxidants and the incredible heal [...]
The Power of Autoregulation in Training: Should You Use It?
by Matt Weik
You’ve come across a lot of motivational phrases that are now almost cliché. Phrases like “no pain, no gain,” “go big or go home [...]
The Dichotomy of Leadership in the Supplement Industry
by Matt Weik
There seems to be two different camps when it comes to being a “leader” in the supplement industry. Sure, everyone is trying to [...]
High-Intensity Interval Training (HIIT) & Cortisol Creep: Is HIIT Bad for You?
by Matt Weik
HIIT and cortisol creep sound like an evil villain in a Marvel movie, but in reality, it’s just a fancy way of asking a question [...]
Is Mushroom Coffee Growing on You? Here’s Why You Need It
by Matt Weik
Are you looking for a way to start your day with a burst of energy? A new, exotic coffee that is packed with nutrition? Are you [...]
Is a Vegan Diet and Lifestyle Safe for Children?
by Matt Weik
Having a proper and balanced diet is extremely important, especially during childhood. It is mainly because, during the initial [...]
