Category: Matt Weik
Supplement Lawsuits Are Getting Out of Hand
by Matt Weik
Listen, I’m all about protecting the consumer, but some people these days are simply out for money (or they seriously don’t have a [...]
Time-Restricted Feeding and Weight Loss
by Matt Weik
Broscience once told us that we should eat 5-7 small meals (every 2-3 hours) a day in order to help lose weight and shed body fat. [...]
Cancer Risk Increases with Your Weight
by Matt Weik
Obesity and cancer are two things that are plastered in front of our face every day of our lives. It’s something that we can’t se [...]
Bodybuilders Aren’t Strong?
by Matt Weik
How many of you read the title of the article and your head almost exploded? Don’t shoot the messenger. I’m just here to spit so [...]
Apple Watch Decent for Tracking Fitness?
by Matt Weik
I don’t want to just praise the Apple Watch here but let’s face it, it’s the “new thing” to hit the market in terms of wearable de [...]
Summer Break Is Making Your Kids Fat
by Matt Weik
The lyrics to Alice Cooper’s “School’s Out For Summer” are playing in my head at just the thought of the title for this article. [...]
3 Snack Options to Help Replace Caffeine
by Matt Weik
There are several people out there who don’t want to talk to anyone or even do anything that involves thinking before their mornin [...]
H.I.I.T. Training: New Research
by Matt Weik
We live in a society that believes if a little yields a good result, then more would yield an even better result. But more times [...]
Powerlifter Says ‘Chewing’ Is Overrated
by Matt Weik
When Men’s Health first published an article about Blaine Sumner I was blown away. Not so much that a powerlifter was taking in 8 [...]
Remorse from Toney Freeman or is Leaving NSL His Curtain Call?
by Matt Weik
I must admit, when I heard the news that Toney Freeman was leaving NSL I did indeed chuckle. Not because he left the IFBB for “gr [...]
A Workout to Manage Diabetes
by Matt Weik
When illness falls on us or someone we love, it’s never easy. We often wonder what our next step should be. Research seems to kee [...]
Conflicting Benefits of Coconut Oil Use
by Matt Weik
As with many trends in health and wellness, many of them are debunked as time passes. Coconut oil looks to be just another one ad [...]
Your Bathroom Scale Lies to You
by Matt Weik
A scale. Most of us have them in our homes—whether we decide to use them or not, they sit there on the bathroom floor. What exac [...]
Dennis Wolf – Will The Wolf Howl Again?
by Matt Weik
Coming out of the 2015 Mr. Olympia contest, Dennis Wolf secured yet again, another 4th place slot in the record books—the exact sa [...]
Will Kevin Levrone Win a Pro Show This Year?
by Matt Weik
I think a question everyone will be thinking after seeing Kevin grace the stage at last year’s Olympia is, “Will we see Kevin win [...]
