Category: Josh Hodnik
A Look Into Methoxygonadiene (MAX LMG)
by Josh Hodnik
Looking back to 1996, the first legal steroids were available over the counter with the introduction of androstenedione and a ha [...]
Don’t Let Genetics Limit Muscle Growth
by Josh Hodnik
Genetics are set before birth and our DNA is copied to every cell in our bodies. Our genetic blueprint is passed down from gene [...]
Return to Basics: Ensuring a More Jacked Physique – Part 2
by Josh Hodnik
Focusing on the primary foundations that are involved in muscle growth and fat loss, while limiting common mistakes, will lead t [...]
Return to Basics: Ensuring a More Jacked Physique – Part 1
by Josh Hodnik
The book, “The Power of Six Sigma,” describes how to operate a business at its full potential by using the Six Sigma concept. It [...]
Dangers of Using Insulin As A Bodybuilding Application
by Josh Hodnik
Insulin is considered by many to be the most anabolic hormone present in the human body. While this has been debated, insulin’s [...]
Does Testosterone Enhance Intelligence?
by Josh Hodnik
There has been a long held belief that bodybuilders, or anyone that is a highly gifted athlete, lacks intelligence. Lets face it [...]
The Multi-Dimensional Process of Muscle Growth
by Josh Hodnik
Its no secret that resistance training leads to an increase in muscle mass, referred to as muscle hypertrophy. While scientists [...]
Increasing Muscle Mass With T-3
by Josh Hodnik
There are a number of hormones that can impact muscle growth other that the obvious class of anabolic/androgenic steroids. Human [...]
Stretching Through Plateaus
by Josh Hodnik
You spend time preparing all of your meals, while others will decide to eat fast food. You are at the gym pushing through pain, [...]
Increasing Muscle Mass With T-3
by Josh Hodnik
There are a number of hormones that can impact muscle growth other that the obvious class of anabolic/androgenic steroids. Human [...]
The Protein Trend – Part II
by Josh Hodnik
Protein is a nutrient that is essential for the repair and development of tissue throughout the human body. Without adequate pro [...]
The Protein Trend – Part I
by Josh Hodnik
The understanding of how nutrition affects health and bo [...]
A Look into the Most Commonly Used Anti-Estrogens and Aromatase Inhibitors
by Josh Hodnik
Not much more than a decade ago, body builders relied mostly on pharmaceutical grade steroids from Europe and veterinary grade s [...]
AICAR Reviewed
by Josh Hodnik
Recent scientific studies have helped the medical community make progress in the treatment of many modern day diseases t [...]
When Does Steroid Use Become Abuse?
by Josh Hodnik
In 1936 the film titled “Reefer Madness” was released. This film showed marijuana users committing crimes while high such as rap [...]
