Category: Christian Duque

Great Posing Makes ALL The Difference
by Christian Duque
Bodybuilding and physique-based sports are all about showing off what’s been built as a result of training, supplementing, [...]

Ego Training is a Recipe for Disaster
by Christian Duque
Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often ti [...]

What If Boyer Coe Had Been Mr. Olympia
by Christian Duque
Over the years, there’s a name I’ve heard over and over again from the Golden Era of Bodybuilding. the old-timers talk about [...]

The Undeniable Power of the 212
by Christian Duque
Bodybuilding is the sport we all know and love. I can’t even count the many times I’ve stated that in articles, videos, or b [...]

Drama and Muscle – A Recipe for Success?
by Christian Duque
Drama is the number one thing that has fueled a large component of social media over the years. Entire stations make their b [...]

Will Walmart’s Entry, EQUATE To Industry Chaos?
by Christian Duque
Capitalism is great. Who doesn’t like to have a sea of choices per product? Free markets are where it’s at! If you walk into [...]

Can Big Ramy Win the Mr. Olympia?
by Christian Duque
Yes. Big Ramy can win. Article over. No, wait!! There’s more to it than that. There’s no question in my mind that ANYONE who [...]






