Category: Christian Duque
Masters Competitors: Should Be The Most In Demand
by Christian Duque
Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it c [...]
Do Freebies Hurt The Fitness Industry?
by Christian Duque
The culture of freebies, samples, and throngs of people screaming for t-shirts, has become quite the sight for sore eyes at [...]
Don’t Be Late – It Might Cost You Dearly!
by Christian Duque
Posted times at sporting events are sacrosanct, no matter in what sport you're competing - they're there for a reason. When [...]
Great Posing Makes ALL The Difference
by Christian Duque
Bodybuilding and physique-based sports are all about showing off what’s been built as a result of training, supplementing, [...]
Ego Training is a Recipe for Disaster
by Christian Duque
Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often ti [...]
What If Boyer Coe Had Been Mr. Olympia
by Christian Duque
Over the years, there’s a name I’ve heard over and over again from the Golden Era of Bodybuilding. the old-timers talk about [...]
The Undeniable Power of the 212
by Christian Duque
Bodybuilding is the sport we all know and love. I can’t even count the many times I’ve stated that in articles, videos, or b [...]
Drama and Muscle – A Recipe for Success?
by Christian Duque
Drama is the number one thing that has fueled a large component of social media over the years. Entire stations make their b [...]
Will Walmart’s Entry, EQUATE To Industry Chaos?
by Christian Duque
Capitalism is great. Who doesn’t like to have a sea of choices per product? Free markets are where it’s at! If you walk into [...]
