Category: Christian Duque
Posing & Posing Music…
by Christian Duque
A bodybuilding contest is a sports event - that seems like a pretty obvious no-brainer, right?. Athletes prep for shows inso [...]
Will The Conqueror Win the Arnold Classic?
by Christian Duque
We’ve all heard the name William Bonac. In a relatively short amount of time, the Dutch bodybuilder has earned the respect o [...]
Bader Boodai, Luimarco – History Made at IFBB Kuwait Pro!
by Christian Duque
I have to give credit where credit is due. Bader Boodai is quickly becoming one of the greatest, modern day innovators and p [...]
Roelly Wins Big In Prague
by Christian Duque
There’s a small group of elite level bodybuilders who are always discussed as being potential Mr. Olympias. Among them is, n [...]
Bodybuilding’s Ambassador to the World?
by Christian Duque
The big question is whether or not Phil Heath is representing the sport of bodybuilding the way he should? With, now, seven [...]
CT Fletcher: Through Death Brings New Life
by Matt Weik
If you can get past all of the cursing and insanity, CT Fletcher is an extremely motivating individual—and a little crazy. He wan [...]
In Support of Chanel, Jane, & Rich Piana’s Team 5%
by Christian Duque
The marriage between Rich Piana and Sara Heimis has been the subject of much debate since their shotgun wedding. It was shor [...]
If Anyone’s To Beat Phil Heath – It’s Shawn Rhoden!
by Christian Duque
Bodybuilding is a sport, a way of life, that’s steeped in fan spirit. On the one hand, there’s what we’d like to happen, wha [...]
Kai Greene – Special Invite & Huge Blunder
by Christian Duque
Perennial Mr. Olympia runner-up and Arnold Classic champion Kai Greene will not be doing this year’s Mr. Olympia - the bigge [...]
Are Automatic Qualifications Hurting Bodybuilding?
by Christian Duque
Years ago, the top bodybuilders were out & about, doing shows, seminars, expos & more. The 1980’s, 90’s, & early 2000’s had [...]
The Welsh Dragon Eyes His Sixth Olympia Win
by Christian Duque
At 5’5, 212 solid pounds of muscle, the reigning 212 Olympia champion has a long history in the sport of bodybuilding, going [...]
Lumosity vs Video Games for Brain Training
by Matt Weik
I won’t lie, I downloaded Lumosity about a year ago and used it for a couple of weeks. Some of the games were entertaining, while [...]
The 5% Attitude Will Live On! Rest In Peace, RICH PIANA!
by Christian Duque
Next time you finish a sentence with ‘God Damn It’ or start one with ‘Good morning’ or ‘Good Fuckin Morning,” you’ll think [...]
The Passing of a Legend – Dallas McCarver, RIP
by Christian Duque
At just 26 years of age, IFBB Pro Bodybuilder Dallas “Big Country” McCarver accomplished a great deal in his very short life [...]
IFBB North American Championships – The Gold Standard
by Christian Duque
There’s one competition that brings the best amateur athletes in three countries together. There’s one competition, where Am [...]