Category: Articles
Ghrelin Mimetics and the Growing Bodybuilder
by Mike Arnold
The 3 pillars of Bodybuilding Success
When we first began bodybuilding, the majority of us were completely lost when it came [...]
50 Amazing Fat Loss and Fitness Tips From a Pro Trainer
by Mike Howard
Vancouver personal trainer Mike Howard joins the Burn the Fat guest blogger roster this month with 50 amazing fat loss and fitne [...]
Judokas can manage just fine without creatine malate
According to sports supplement manufacturers, creatine malate makes athletes stronger and faster, but not heavier. The latter claim is true backed u [...]
Titus Talks
by Craig Titus
While prepare for competitions, did you enjoy cheat meals or junk food meals? If so what were the benefits?
Ok, I’ll answer th [...]
Biotech Pharmaceuticals steroids are fake
If you're searching for bargains on the steroids market, you may come across some dirt-cheap pills and bottles from Biotech Pharmaceuticals. Don't b [...]
The Physique Athlete’s Method To Maximum Fat Loss
by Tom Venuto
Physique athletes (bodybuilding, fitness, fitness model, figure and bikini competitors) eat and train differently. In fact, a lot [...]
Music lowers testosterone levels
Lots of athletes like to train to music. That's not so surprising, as music banishes fatigue and reduces pain, facts that have been known since Aris [...]
The Anabolic Anti-Estrogen
by Mike Arnold
These days, the use of Aromatase Inhibitors has become commonplace and with good reason. As a whole, they are a potent category [...]
Curcumin boosts positive effect of exercise on blood vessels
Cardio training makes your blood vessels healthier. Raising your heart rate rejuvenates the epithelium layer of the walls of your blood vessels. Thi [...]
Gynecomastia: Causes & Cures
by Mike Arnold
Out of all the side effects a steroid user could potentially experience, gynecomastia (aka bitch tits) is one of the worst…and i [...]
It really exists: carrot addiction
You get through at least a kilogram of raw carrots every day; the whites of your eyes and your skin have turned yellow; and you panic if you discove [...]
4 Reasons Every Woman Should Train for Strength
by Nia Shanks
Every woman should train for strength and improved performance no matter what her primary goal may be. Yep. Even if you just wan [...]
The Double-Edged Sword of ‘Healthy Fast Food’
by Tom Venuto
What’s on the menu at fast food restaurants lately? Ironically enough, the answer increasingly is… “health food!” Even more incon [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Getting the Most Out of Low-Carb Meals
Eating low carb is the fastest way to improve your health and your body composition. Although low carb is becoming increasingly popular, it is not a [...]
