Category: Articles
Cacao flavonoid (-)-epicatechin inhibits myostatin and strengthens muscles
Cacao contains (-)-epicatechin [structural formula to the right], a flavonoid that improves endurance performance in diabetes, animals studies have s [...]
The Truth Will Set You Free? Irresponsible Bodybuilding Influences
by Matt Weik
In most cases, telling the truth will almost always gain you respect versus lying. In terms of steroid use and honesty, this mott [...]
Research: Can Fiber Fuel Weight Loss?
by Matt Weik
Some might say that we are in a bit of a crisis mode when it comes to battling the bulge. The rate of those suffering from being o [...]
3 Reasons Why You’re Not Making Gains
by Matt Weik
There comes a time where your body plateaus and you simply aren’t making the gains you were making previously. It could be that y [...]
Is Dana Linn Bailey the Best in the Business?
by Matt Weik
When you think of female figures in the fitness industry, it goes without saying that if you were to ramble off five names, one of [...]
Lactobacillus Plantarum for Muscle Gains?
by Matt Weik
Before we all get our hopes up that this article will unlock the secret you’ve been waiting for to unleash untapped muscular gains [...]
Dark Chocolate: An Ergogenic Aid?
by Matt Weik
Who would have thought that a visit to Chocolate World at Hershey Park in Pennsylvania would give athletes an advantage over their [...]
Getting More by Going Bare: A Look at Barefoot-Mimicking Shoes
by Matt Weik
The craze that we have all been hearing about is really nothing “new”. These types of ideas and products have been around since t [...]
Erik Fankhouser: Rebuilding “The House”
by Matt Weik
It goes without saying that Erik Fankhouser is not a selfish individual. In fact, his choices in life have always revolved around [...]
Supplement Brands: Adapting to Female Demand
by Matt Weik
In an industry loaded with well-built men, the ladies often get the short end of the stick when it comes to nutritional supplement [...]
How to Make Money as a Bodybuilder
by Matt Weik
The prize money from winning big IFBB pro shows around the nation is constantly growing—which is a great sign for the overall succ [...]
Alpha-GPC gave man (79) uncontrollable libido
Neurologists sometimes use supplements containing L-alpha glycerylphosphorylcholine – Alpha-GPC for short – to treat early and mild forms of dementi [...]
Taking testosterone? Cacao protects your prostate
Phenols found in cacao can help users of testosterone, and possibly also other anabolic steroids, to protect their prostate. Animal studies funded by [...]
Death by YouTube
by Geoff Roberts
YouTube has officially replaced MTV as the number one place to go when you want to become dumber, more disrespectful, and/or l [...]
Let’s Talk About Stress!
by Matt Weik
We’ve all had those moments at work that make us wonder how we have any hair left! The stresses that can be formed throughout your [...]
