Category: Articles
Curcumin boosts testosterone level
A not even terribly high dose of curcumin – the principal bioactive ingredient in turmeric powder – causes a steep rise in the amount of testosterone [...]
3 Gas Station Must-Have’s for Your Road Trip
by Matt Weik
You’ve been driving for what seems like an eternity and your stomach is telling you that it better get something in it soon. The [...]
Innovate or Die: The Life of a Supplement Company
by Matt Weik
Statistics aren’t doing entrepreneurs any favors. There are so many numbers and percentages being thrown out these days on busines [...]
Why intense cardio training usually doesn’t work
Fitness trainers probably do better by not getting unfit people to start doing very intensive exercise, but instead starting them off at a moderately [...]
Real-life Experience of Continuous Long-term Testosterone Therapy
by Monica Mollica
While it is well documented that testosterone levels decline in aging men, recent studies show that in some cases obesity and [...]
Vitamins/Minerals Can Help Kids Grow Taller?
by Matt Weik
We’ve all been there. Or we had friends growing up that were well… short. Many of them got picked on for their size or picked las [...]
High glucose levels reduce testosterone production
If you have too much glucose in your blood, your body produces less testosterone. The mechanism involved has been shown in an in-vitro study publishe [...]
Bodybuilders manage twenty percent more reps with beetroot juice
Beetroot juice is not only a good supplement for endurance athletes. Bodybuilders and other strength athletes can train more intensively by adding b [...]
Bodybuilding Comebacks
by Geoff Roberts
With Kevin Levrones groundbreaking comeback right around the corner, I thought it would be appropriate to take a look at how s [...]
Bikini, Men’s Physique, and Blasphemy
by Geoff Roberts
The 2016 New York Pro was downright disturbing to me, especially as a diehard bodybuilding fan. The most exciting part of the [...]
Is the Phil vs Kai Beef Just Hype?
by Matt Weik
The tension between Phil Heath and Kai Greene is so thick you could cut it with a knife. Or is it? I’ve been pondering about thi [...]
7.12 g leucine daily stops muscle loss in elderly
Leucine As we age we lose muscle mass. How and why the process of aging causes muscles to break down scientists still don't know, but perhaps they do [...]
Achieve better performance on low-carb diet by using L-carnitine
Athletes on a low-carbohydrate diet may benefit – in the first few weeks at least – from taking a supplement containing the amino acid L-carnitine. T [...]
Do You Listen to Music or the Voices in Your Head?
by Matt Weik
You walk into the gym and what do you hear? Not crickets... but music. As you pass through the gym on your way to the locker roo [...]
Eating Right is Not That Complicated
by Geoff Roberts
The plethora of information that comes at us from all angles in this day in age makes it exceedingly difficult to decide what [...]
