Category: Articles
Should Performance Enhancing Drugs Be Allowed in Sports?
by Josh Hodnik
Athletes have always pursued a way to gain an edge over their opponent. Drug use among athletes since sports were able to cre [...]
Fitness and Social Media Has #GoneTooFar
by Matt Weik
If you follow any part of the fitness industry, it’s impossible to get away from selfies in the mirror showing off what appears to [...]
The Self-Destruction of IFBB Pro Melvin Anthony
by Josh Hodnik
Melvin Anthony, a bodybuilder famous for his over the top posing routines was sentenced earlier this year to 10 years in pris [...]
Fat Shaming Only Increases Poor Habits
by Matt Weik
I don’t really feel that it’s 100% necessary to be writing about this, but I feel there are some people out there who it might cha [...]
Not Even a Soda Tax Can Stop Us!
by Matt Weik
I live in Pennsylvania, and not too far from Philadelphia who put a “soda tax” in place. While I appreciate what they are trying [...]
Is Bodybuilding Losing its Luster due to the Olympia Qualification System?
by Matt Weik
How many of us can go back in the day and remember when all of the top bodybuilders pretty much entered each competition throughou [...]
Adrafinil Explored
by Anthony Roberts
Adrafinil is a drug originally developed to improve attention, mood, and (primarily) wakefulness. As you might expect, those [...]
Magic Weight Loss Pill: What Would It Actually Change?
by Matt Weik
I just finished up recording some podcast shows and I got to thinking… what if there actually was a magic weight loss pill, and wh [...]
Have You Ever Attempted to Cut Sugar Out of Your Diet?
by Matt Weik
Sugar seems to be a hot topic these days, and everyone is looking for a way to minimize their intake—and if they aren’t, they shou [...]
Big Pharma vs. the Supplement Industry
by Josh Hodnik
Americans consume more prescription drugs than anyone else in the world, by a pretty large margin. Coincidentally, Americans [...]
Coming to America… FREE Fitness Programs?
by Matt Weik
We have an obesity epidemic on our hands here in the United States, and it doesn’t appear that it’s going to slow down anytime soo [...]
Gyms Should Thank Their Personal Trainers
by Matt Weik
Gyms are in business to make money just like any other business across all industries. Their purpose though is to give individual [...]
Dieting May Be Causing Your Weight Gain
by Matt Weik
Using the honor system, how many of you would admit to trying just about every diet out there in order to lose weight and burn fat [...]
Why Do We Need Fancy Gyms?
by Matt Weik
Are we now a society of special snowflakes? I mean seriously. Look at some of the new gyms out there today like Equinox. Do we [...]
Do Women Have Issues with Skinny Models or with Clothing Sizes When It Comes to THEIR Weight?
by Matt Weik
I’m already shaking my head at the amount of hate I’m going to get for this article, but I’m ok with that because I think we need [...]
