Category: Articles
Patrick Moore Claims 30 Workouts In Between Pro Shows
by Christian Duque
I’m down for a good story. Good stories keep people engaged. They’re inspiring, and anything that inspires folks to eat be [...]
The Many Benefits of Casein Protein
by Matt Weik, BS, CSCS, CPT, CSN
When you think of protein powder, you typically think of whey. However, casein protein is a source that you [...]
How Does Eating Meat Daily Affect Your Body and Health?
by Matt Weik, BS, CSCS, CPT, CSN
If you’re someone who couldn’t imagine eating meat daily, this article isn’t for you. Or if you are a vegan [...]
The Big Pharma vs. Supplement Industry Battle: Who’s Really Looking Out for Your Health?
by Matt Weik, BS, CSCS, CPT, CSN
I’ve been in the supplement industry for over two decades now, and I can tell you firsthand that there is a [...]
Tonio Burton Dominates The Reno Sports Fest!
by Christian Duque
There's something to be said about a repeat champion. Tonio has won this title before and we all knew that he would win it a [...]
Can Trump’s Make America Healthy Again Commission Make a Difference?
by Matt Weik, BS, CSCS, CPT, CSN
During his campaign, Trump pushed a “Make America Healthy Again” agenda. Guys like and many in the industry [...]
Lee Haney Criticizes What Bodybuilding Has Become
by Christian Duque
8x Mr O Lee Haney has earned some blowback for recent comments he made about where the sport of bodybuilding finds itself. I [...]
Tactical Brands Collab with Supplement Brands?
by Matt Weik, BS, CSCS, CPT, CSN
If you’re like me, you love seeing worlds collide — especially when it’s fitness and tactical brands.
Previ [...]
3 Must-Have Supplements to Help Prevent a Heart Attack
by Matt Weik, BS, CSCS, CPT, CSN
If I told you there were supplements available over the counter that you could use every day to help prevent a [...]
Can the 3D Energy Relaunch Save the Brand?
by Matt Weik, BS, CSCS, CPT, CSN
Christian Guzman isn’t new to taking risks. He’s built a fitness empire on ambition, vision, and hustle. But [...]
Is Sasan Heirati Being Smart?
by Christian Duque
So today I'd like to talk about health and competing and when it's time to call it quits for a competitive year. The subject [...]
Bodybuilding is Now a Popularity Contest
by Matt Weik, BS, CSCS, CPT, CSN
Let’s not sugarcoat it — the sport of bodybuilding isn’t what it used to be. Back in the day, the stage deci [...]
Nick Walker Didn’t Battle Derek Lunsford At 100% In Pittsburgh!
by Christian Duque
Over the course of the last few weeks we have seen a departure from Nick Walker. A departure from the way that he used to be [...]
Don’t Tell Arnold What to Do with His Money
by Matt Weik, BS, CSCS, CPT, CSN
Let’s cut the fluff and get right to it. I respect 8x Olympia champ Lenda Murray, but when you’re associated [...]
Soy Raises Estrogen? Research Says Otherwise
by Matt Weik, BS, CSCS, CPT, CSN
Soy has been a hot topic for years. Some claim it messes with hormones, while others say it’s packed with he [...]

