Category: Articles
Can Big Ramy Win the Mr. Olympia?
by Christian Duque
Yes. Big Ramy can win. Article over. No, wait!! There’s more to it than that. There’s no question in my mind that ANYONE who [...]
6 Mistakes You’re Making with Your ‘Diet’
by Matt Weik
When trying to lose weight, there are some common mistakes that many people make. These mistakes keep you from seeing results on [...]
Are Supplement Companies Missing the Boat on Coffee Craze?
by Matt Weik
Coffee is the most consumed morning beverage in America, yet it seems like the supplement industry is missing the boat here. One [...]
The Future of Retailers in the Supplement Space
by Matt Weik
Let’s think for a minute of our buying habits. How many of you actually go to a store these days to make your purchases? Now, ho [...]
From Murder to Murdering Fat: OJ and Titus Killing It in Prison
by Matt Weik
As we all know, OJ Simpson was released from prison in October 2017. We watched an all-star athlete be torn down and humiliated t [...]
Pulling the Rug Out from Underneath Soy Protein Claims
by Matt Weik
Some people swear by soy protein, while the majority of those out there are perfectly fine with using whey protein powder. Howeve [...]
Competitors Must Do Their Homework
by Christian Duque
As the sport of bodybuilding and fitness grows, more and more aspiring competitors are looking to step on stage and compete. [...]
5 Mistakes You’re Making That Are Hurting Your Gains
by Matt Weik
While we grow and build muscle outside of the gym, our time spent inside still needs to be productive. Yet, there are mistakes pe [...]
If I Were to Create a New Segment of the Industry, What Would It Be?
by Matt Weik
I’m not able to see into the future and predict the outcome of things, but, if there was one segment of the industry that I would [...]
Mistakes You’re Making with Meal Prepping
by Matt Weik
When it comes to weight loss, meal prepping is a great way to ensure you stay on track with your macros and hit your calories for [...]
SPECIAL IML RAMBLIN FREAK – ARNOLD & LEON BROWN – PART 1
by Gregg Valentino
EVERY ONCE IN A WHILE I LIKE TO STEP OUT OF THE USUAL NUTTY STUFF AND GIVE YOU ALL A TREAT!!!...KEEP IN MIND, I BEEN TRAININ [...]
7 Reasons Why Your Workouts Suck
by Matt Weik
Do you feel like you’re spinning your wheels in the gym and not seeing the results you desire? Maybe it’s due to the fact that yo [...]
You Can Drink, Swallow and Eat Supplements – But Now You Can Spray Them?
by Matt Weik
Convenience will always be a deciding factor in if someone will use a supplement or not. We are used to eating bars, drinking sha [...]
DHT – Not So Bad After All
by Josh Hodnik
Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve [...]
Kelly Ryan is a Free Woman but Will She Resurface in the Fitness Industry?
by Matt Weik
Many of you might remember Craig Titus and Kelly Ryan from back in the 90’s and early 2000’s. Craig was a bodybuilder and Kelly w [...]
