Category: Articles
Emotional Eating: Don’t Fall Victim and Pack on the Pounds
by Matt Weik
There are a lot of things that run through people’s minds. You have the stress of people worrying about money. You have kids run [...]
How Popular is 212 Bodybuilding?
by Christian Duque
This is a question that seems to be resonating with quite a number of fitness industry pundits and influencers, as of late, [...]
Protein Donut Baking Mix? Shut Up and Take My Money!
by Matt Weik
As usual, at night when I have some free time, I like to browse the internet for cool new products that fit the health and fitness [...]
Is the New MET-Rx Metamyosyn Protein Powder a Refreshing Upgrade?
by Matt Weik
It should come as no surprise that I want to review a brand that I spent a good part of my career trying to help build. I gave my [...]
Snack House Food Pro-Puffs: Endless Protein Possibilities
by Matt Weik
To say that protein snacks aren’t a hot category right now would be a flat-out lie. More and more consumers from across the gener [...]
Brandon Curry, Lee Haney, Instagram LIVE!
by Christian Duque
On Thursday, April 16th, at 3:30PM (EST), bodybuilding fans - all around the world - are in for a huge treat!! 2019 Mr. Olym [...]
Would You Permanently Delete Your Fitness Facebook Account for Money?
by Matt Weik
Social media is consuming a good part of our days. Don’t believe me? If you have an iPhone you can check thanks to a new feature [...]
Are Bodybuilding Podcasts Making A Comeback?
by Christian Duque
There was a time in the mid 2000’s where podcasts were the talk of the town. You had Pro Bodybuilding Weekly, which started [...]
Protein Powder and Bars Are Perfect to Have on Hand in an Emergency
by Matt Weik
In the event of an emergency like the power going out in a snowstorm, a thunderstorm knocking out the electric, etc., do you have [...]
A Valuetainment Exclusive: Dexter Jackson Talks His Next Moves
by Matt Weik
I need to hand it to Patrick Bet-David, he’s putting out some amazing bodybuilding content lately with some really good interviews [...]
Today’s Bodybuilding Superstars Are The Best Of All Times!
by Christian Duque
In 2019, when Brandon Curry won the Arnold Classic, William Bonac, who won the event in 2018, addressed his fans and told th [...]
Health Benefits of Those Easter Eggs
by Matt Weik
When Easter comes around this April, many families will be decorating Easter eggs. They'll go through the process of hard-boiling [...]
Will COVID-19 Show More Businesses That Working Remotely Is Viable?
by Matt Weik
You don’t need to convince me that working remotely is extremely beneficial. With my businesses, I’m able to work anywhere in the [...]
Fitness Influencers Should Create Hope, Not Panic
by Christian Duque
The power of social media is undeniable. From news sites, to search engines, to popular social media networks, people all ar [...]
How to Stay Focused on Your Fitness When April Showers Hit
by Matt Weik
We have all heard that "April showers bring May flowers." One thing that April showers don't bring is people to the gym. Where d [...]
