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How to Beat an Anabolic Steroid Test

How to Beat an Anabolic Steroid Test

by Anthony Roberts ~ source Several years ago I was contracted to work on a precontest drug cycle for a European couple who were competing in a s [...]
Ways How to Deal with Hunger on a Diet

Ways How to Deal with Hunger on a Diet

by Lyle McDonald Diets fail for a lot of reasons but one of the primary ones is simply hunger. I discussed this sort of tangentially in the rese [...]
AAS use: Diving right in or taking it slow? Part 2

AAS use: Diving right in or taking it slow? Part 2

by Mike Arnold In Part 2 of this article will begin to look at how we might employ the sprinting method and go over some of its guiding principle [...]
Titus Talks

Titus Talks

by Craig Titus This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
AAS use: Diving right in or taking it slow? Part 1

AAS use: Diving right in or taking it slow? Part 1

by Mike Arnold What is the best way to minimize health risk, while also maximizing one’s progress in terms of muscular development? When it com [...]
The Low Carb Diet Cheat Sheet

The Low Carb Diet Cheat Sheet

by Tom Venuto I like reducing carbs for maximizing fat loss. That's why I'm always surprised when I get an email or see a comment from someone wh [...]
Breakfast – The Most Overrated Meal of the Day

Breakfast – The Most Overrated Meal of the Day

by Anthony Roberts For decades we've been told that breakfast is the most important meal of the day. To support this claim, study after study ha [...]
Big Pharma Goes Crazy Marketing Anabolic Steroids to the American Public

Big Pharma Goes Crazy Marketing Anabolic Steroids to the American Public

by Millard Baker ~ source Major pharmaceutical companies love the “war on steroids” in sports almost as much as they love the laws permitting dir [...]
The Inflammatory Response in Athletes

The Inflammatory Response in Athletes

by Anthony Roberts nflammation has become a hot online topic lately, primarily due to a crop of experts who have made the term a part of many tra [...]
Titus Talks

Titus Talks

by Craig Titus This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Nitrate and Nitrite Supplementation

Nitrate and Nitrite Supplementation

by Monica Mollica ~ trainergize.com Nitric oxide (NO) boosting "pre-workout" supplements based on L-arginine (aka arginine) are currently in the [...]
Whey Protein versus Amino Acids: What’s the Difference?

Whey Protein versus Amino Acids: What’s the Difference?

by Anthony Roberts ~ source Whey protein is the highest quality protein known to man - it has the highest amounts of Branched Chain Amino Acids ( [...]
Bodybuilding Nutrition: The World’s Most Balanced Diet Program?

Bodybuilding Nutrition: The World’s Most Balanced Diet Program?

by Tom Venuto If I said that bodybuilding nutrition is the world's most balanced and flexible way of eating, some people might think I was crazy. [...]
Training Beyond Failure

Training Beyond Failure

by Trevor L. Smith It seems every day someone comes along with a new and improved system of weight training scientifically designed to stimulate [...]
The Arginine Paradox – find out if arginine based NO boosters really work for you

The Arginine Paradox – find out if arginine based NO boosters really work for you

by Monica Mollica ~ trainergize.com Some of the most popular supplements today are the so called pre-workout nitric oxide (NO) boosters 1, 2. The [...]
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