Author: admin
Are Maca Root Supplements Good for Energy & Hormonal Balance?
by Matt Weik, BS, CSCS, CPT, CSN
You’ve probably heard of maca root supplements if you’re into health supplements. Unfortunately, not everyone [...]
What is Mountain Dog Training?
by Matt Weik, BS, CSCS, CPT, CSN
John “Mountain Dog” Meadows passed away at the age of 49, but he left behind a lasting legacy in the bodybui [...]
Did You Know THIS About Vitamin K1?
by Matt Weik, BS, CSCS, CPT, CSN
There seems to always be much talk and discussion about vitamins B, C, and D. Yet, for some reason, vitamin [...]
Michal Krizo is Just Another Overhyped Bodybuilder
by Matt Weik, BS, CSCS, CPT, CSN
Every time I hear Michal Krizo open his mouth, I can’t stop yawning. This dude ran his mouth so hard before [...]
What is the Purpose of the Liver Shrinking Diet?
by Matt Weik, BS, CSCS, CPT, CSN
The liver shrinking diet is something not many people know about unless you’re going to have bariatric surge [...]
Can Tyrosine Supplements Improve Cognitive Performance in Endurance Sports?
by Matt Weik, BS, CSCS, CPT, CSN
L-tyrosine, or tyrosine, is a non-essential amino acid made naturally in our body from the essential amino a [...]
Wes Watson’s Business is Failing & His Days Are Numbered
Jeff Nippard a very popular fitness Influencer was just beat up by Mike Van Wyck of Hostile because of an online FUED. Wes Watson the Failed Alpha [...]
Samson Dauda Tips The Scales At 324lbs?
by Christian Duque
WHY? I'll never understand the obsession with bodybuilding champions trying to get as heavy as they possibly can in the offs [...]
What is the Tom Brady Diet?
by Matt Weik, BS, CSCS, CPT, CSN
Tom Brady was named the oldest quarterback to start and win the NFL. He had one heck of a career and made mo [...]
Akim Williams Wins The Last Contest of 2024!
by Christian Duque
Akim Williams hit the ground running at the prestigious 2024 Big Man Weekend, winning the last contest of 2024 in top form. [...]
The Effects of Caffeine Anhydrous on Athletic Performance
by Matt Weik, BS, CSCS, CPT, CSN
I think it’s safe to say that you know what caffeine is, or at least what it does. So, we can probably save [...]
Derek, Hadi – Without Hany Rambod – Uncertain Future?
by Christian Duque
One of the most talked about topics in bodybuilding right now isn't regarding an upcoming contest or a viral video or trend. [...]
What Are the Benefits of Miso Paste?
by Matt Weik, BS, CSCS, CPT, CSN
If you travel overseas, you probably already know what miso paste is. It’s actually quite common in other pa [...]
What is Mud Water, and Should You Drink It?
by Matt Weik, BS, CSCS, CPT, CSN
Imagine waking up to a steaming brew that tastes like coffee but without the hazards of caffeine that come wit [...]
Martin Fitzwater’s Big 2025
by Christian Duque
Martin Fitzwater has catapulted to the top of the bodybuilding scene for a variety of key reasons. Unlike athletes that stri [...]
