Author: admin
Supps The Movie: A Documentary on the Supplement Industry
by Matt Weik, BS, CSCS, CPT, CSN
As someone who’s been in the supplement industry for as long as I can remember, it’s always cool to see movi [...]
Athlete Turns to OnlyFans and Charges $1,000 for WHAT?
by Matt Weik, BS, CSCS, CPT, CSN
Oh boy… you’re in for a real treat with this article. This is not going to be your conventional informative [...]
Shaun Clarida Wins Big In Japan
by Christian Duque
Shaun Clarida is $16,000 richer and has won another open bodybuilding title for his mantle. This victory makes him eligible [...]
The Anti-Aging Industry Is Full of Lies — Here’s What Actually Works
by Matt Weik, BS, CSCS, CPT, CSN
The anti-aging industry is a multi-billion-dollar machine built on promises of youth, longevity, and [...]
Dream Big: The Growth of the Mr. Olympia
by Matt Weik, BS, CSCS, CPT, CSN
The Super Bowl of bodybuilding has always been the Mr. Olympia, but the newer generation really doesn’t know m [...]
Derek Lunsford’s Rivalry With Hadi Choopan
by Christian Duque
This is a very interesting article that I've wanted to write for quite some time and I have to give credit to Ivan Bodybuild [...]
How to Complete a Navy SEAL Training Workout
by Matt Weik, BS, CSCS, CPT, CSN
There is a reason why Navy SEALs are known as some of the toughest people in the world. Earning that title i [...]
Optimal Strategies: Mechanical Tension vs Time Under Tension
by Matt Weik, BS, CSCS, CPT, CSN
When it comes to strength training and muscle development, understanding the relationship between mechanical [...]
5 Things You MUST Eat During Cold and Flu Season to Stay Healthy
by Matt Weik, BS, CSCS, CPT, CSN
Cold and flu season is no joke. Your body needs the right fuel to stay strong and fight off sickness. What you [...]
Lemon Myrtle Extract: An Interesting Muscle Growth Ingredient
by Matt Weik, BS, CSCS, CPT, CSN
When you think about building muscle, what comes to mind? Probably protein shakes, heavy weights, and long t [...]
ANATOLY – YouTube’s Undercover Powerlifting Sensation
by Christian Duque
If you're on YouTube as much as I am, then you have heard the name Anatoly quite a bit. Whether it's been the algorithm that [...]
Is “Pumping Iron” Exposing Holes in Bodybuilding Today?
by Matt Weik, BS, CSCS, CPT, CSN
If you’re a bodybuilding fan, you’ve probably heard of Pumping Iron. It’s not just a movie… it’s a documenta [...]
Andrew Jacked – Headed For Greatness?
by Christian Duque
When it comes to Andrew Jacked and his road to greatness, there are many factors to discuss. Perhaps the most important fact [...]
8 Mobility Exercises Anyone Over 35 Should Add to Their Day
by Matt Weik, BS, CSCS, CPT, CSN
No matter the age, mobility exercises are essential. However, they become more important as you get older, e [...]
Fausey Wins First Show—But is He Good for Bodybuilding?
by Matt Weik, BS, CSCS, CPT, CSN
Yousef “Fousey” Erakat (yeah, that Fousey) just walked away with a win in the Open Men’s Physique Tall Class [...]
