What’s the Hype About the Volumetrics Diet?
by Matt Weik, BS, CSCS, CPT, CSN
Experts believe that to lose weight and maintain it, it is essential to feel full and satisfied. This is the [...]
Cracking the Code: How Eggs Boost Muscle Growth and Health
by Matt Weik, BS, CSCS, CPT, CSN
Eggs have long been recognized as a nutritional powerhouse, packed with essential nutrients that benefit ove [...]
Fitness Influencer Promoting Steroid Abuse To Teenagers!
Shane Stoffer aka TOGI is a brand new fitness influencer that has exploded onto the scene similar to Sam Sulek. He is very a controversial figure [...]
Is Brandon Curry Retiring?
by Christian Duque
There has been a growing amount of speculation in the sport of bodybuilding with regards to whether or not Mr. Olympia Brand [...]
Navy Revamps Fitness Policy: A Weaker Less Able Defense?
by Matt Weik, BS, CSCS, CPT, CSN
I’ve been saying for a while now, with it falling on deaf ears, that our military is weaker than ever. Woken [...]
Goob Reveals the Truth: John Dorsey Exposes Fitness Industry
by Matt Weik, BS, CSCS, CPT, CSN
If you haven’t heard of John Dorsey, also known as Goob online, you’re missing out on one of the few people [...]
Top 10 Summer Fruits and How to Add Them to Your Diet
by Matt Weik, BS, CSCS, CPT, CSN
Summer is all about sea beaches, ice cream, and lightweight clothing. However, hot summer weather can also [...]
The Tren Twiins Launch Supplement Line
by Christian Duque
“This isn’t a copy and paste brand.” - The Tren Twins
Well we're back for another great article here at Iron Magazine. I [...]
Nathan DeAsha Wins Mr. Big Evolution!
by Christian Duque
The news that Nathan won the Mr Big Evolution contest sent shockwaves throughout the fitness industry because now The Proph [...]
Everything You Should Know About Repetitive Strain Injury (RSI)
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever experienced wrist pain after a long day at the computer or felt your elbow ache after a game o [...]
The Sam Sulek Effect: YouTube Done Right
by Matt Weik, BS, CSCS, CPT, CSN
Sam Sulek could be one of the biggest names in the fitness influencer space right now. With nearly 3.5 milli [...]
Exclusive Interview Exposing Nick Trigili’s Dark Past
Nick Trigili is a very controversial figure in the bodybuilding world. He has been through a bunch of controversy recently with Fouad Abiad about [...]
A 14 Year Old Trenbolone (Tren) Influencer?
by Christian Duque
Alright guys I don't want to be judgmental here and I certainly don't want to sound my age but the idea of a teenager runnin [...]
The Health Benefits of the Ornish Diet
by Matt Weik, BS, CSCS, CPT, CSN
According to research, heart disease is the leading cause of death in the U.S., with a life lost nearly ever [...]
Do Close Calls Grow Bodybuilding?
by Christian Duque
This is actually a very interesting question that I have had posed to me over the years in the sport of bodybuilding by comp [...]