Celebrities Want People Like YOU Dead!
by Matt Weik
Well, not exactly—but kinda. I like to call celebrities today sellouts. Sure, there are some good celebrities out there working [...]
How multi-vitamins can help you stay slim
How multi-vitamins can help you stay slim The worldwide decline in vitamin intake is contributing to the increase in the number of overweight people [...]
The anticatabolic effect of glycine
The anticatabolic effect of glycine Sports food manufacturers do nothing with the amino acid glycine. To them glycine is at best a pricey filling age [...]
Bodybuilding with protein-rich diet is healthier
Bodybuilding with protein-rich diet is healthier Strength training will result in more muscle mass when combined with a protein-rich diet. Nothing n [...]
Soda Tax: A First of its Kind
by Matt Weik
On June 16, 2016 with a 13-4 vote, Philadelphia City Council passed a 1.5-cent-per-ounce tax on not only beverages that contain su [...]
Central Bodybuilding Episode 50
Central Bodybuilding Topics Discussed:
1. Celebrating our 50th show!
2. What happened to PER?
3. Kai Greene's interview on The Last Rep
4. Chic [...]
Who Are Bodybuilding’s Category Leaders?
by Geoff Roberts
I have made a case for our sport needing a complete overhaul in regards to the way that it is judged for several years now. Fo [...]
Kevin Levrone vs Dexter Jackson
by Geoff Roberts
The official announcement of Kevin Levrone’s comeback is currently far and away the biggest story in bodybuilding. In fact, this s [...]
Do Fitness Monitors Such as Wrist Bands Work?
by Matt Weik
Technology these days seems to be taking out the personal interaction between people. People have their face buried in their gadg [...]
Human study: Ashwagandha boosts testosterone level
Human study: Ashwagandha boosts testosterone level If infertile men take three capsules containing Ashwagandha – Latin name Withania somnifera – ever [...]
Muscle mass extends life expectancy
If you do heavy physical work or weight training, you'll not only make your body more muscled and stronger, but you'll also make it last longer. Musc [...]
Same amount of protein at every meal gives optimal muscle synthesis
Most people cram most of their daily protein into their evening meal, and consume relatively little protein at breakfast and lunch. If all three m [...]
Why are so Many Athletes Testing Positive for 4-chloro Anabolic Steroids?
by Anthony Roberts
If you've read my recent work on Clostebol [read here], you know that I'm not a huge fan. It's not so much that I have a pro [...]
The Last Rep Bob Cicherillo – Episode 13
The Last Rep Bob Cicherillo – Episode 13
Will Kai Greene compete at the Olympia? Kai joins Bob Cicherillo on The Last Rep to answer this ques [...]
