Sex supplement for women: Elaeagnus angustifolia
Supplementation with an extract of Elaeagnus angustifolia, a shrub related to buckthorn, improves women's sexual function. Researchers at Shiraz Univ [...]
Luteolin lowers estradiol levels in animal study
Luteolin, a flavonoid found in rosemary, thyme, parsley and citrus fruits, is an effective anti-oestrogen, according to an animal study published by [...]
Testosterone boosters Cordyceps sinensis and Ganoderma lucidum are beneficial to fit athletes
Extracts from the mushrooms Cordyceps sinensis and Ganoderma lucidum boost athletes' testosterone levels. And they lower cortisol levels too. The [...]
24-Hour Fast: Worth a Try?
by Matt Weik
This past weekend I had the house to myself since my wife and son were out of town. For most guys this means partying with booze [...]
Sponsored Athletes: Are They Worth It?
by Matt Weik
It seems to be pretty common these days that supplement companies around the globe bring on athletes to help push their products—t [...]
Anabolic Steroids and Red Blood Cells
by Anthony Roberts
Whenever a Tour de France competitor gets busted for using performance enhancing drugs, EPO (erythropoietin) is usually the [...]
Study Finds Technology Is Boosting Vagisil Sales
by Matt Weik
Ok, there’s no proof that technology is actually increasing sales, but you’ll understand the reasoning behind the title soon enoug [...]
Green tea healthier and more effective on empty stomach
If you drink green tea or take capsules containing green-tea extract in the hope that they'll make you healthier, fitter or slimmer, then do so on an [...]
Restaurant food makes you just as fat as fast food
If you eat fast food regularly, you'll put on weight. As a rule fast food contains more calories than food you prepare yourself. But the same is true [...]
Central Bodybuilding Episode 63
Central Bodybuilding Topics Discussed:
1. Supplement industry gossip
2. Lister feedback
3. How/Why does William Bonac go from 5th to 1st?
4. Do [...]
Subjectivity is No Excuse
by Geoff Roberts
William Bonac winning the Prague pro and defeating Dexter Jackson, Big Ramy, and Shawn Rhoden in the process has the majority [...]
Glycine AKG a longevity supplement?
We recently wrote about a Japanese in-vitro study in which the amino acid glycine rejuvenated older cells. So apparently glycine along is suitable f [...]
Office Fitness: Walk this Way, Talk this Way
by Matt Weik
How many of us have desk jobs? Probably a good percentage, right? How many of you feel as though getting up during the day to tak [...]
Glycine rejuvenates old cells
The dirt-cheap, simple amino acid glycine may be an anti-aging substance. We draw this bold conclusion, ignorant but arrogant compilers of this free [...]
Toney Freeman: NSL Has Better Judging or Better Money?
by Matt Weik
We all witnessed the departure of “The X-Man” Toney Freeman from the IFBB in early 2016. His sending off party was full of IFBB b [...]
