Top 10 Summer Fruits and How to Add Them to Your Diet
by Matt Weik, BS, CSCS, CPT, CSN
Summer is all about sea beaches, ice cream, and lightweight clothing. However, hot summer weather can also [...]
The Tren Twiins Launch Supplement Line
by Christian Duque
“This isn’t a copy and paste brand.” - The Tren Twins
Well we're back for another great article here at Iron Magazine. I [...]
Nathan DeAsha Wins Mr. Big Evolution!
by Christian Duque
The news that Nathan won the Mr Big Evolution contest sent shockwaves throughout the fitness industry because now The Proph [...]
Everything You Should Know About Repetitive Strain Injury (RSI)
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever experienced wrist pain after a long day at the computer or felt your elbow ache after a game o [...]
The Sam Sulek Effect: YouTube Done Right
by Matt Weik, BS, CSCS, CPT, CSN
Sam Sulek could be one of the biggest names in the fitness influencer space right now. With nearly 3.5 milli [...]
Exclusive Interview Exposing Nick Trigili’s Dark Past
Nick Trigili is a very controversial figure in the bodybuilding world. He has been through a bunch of controversy recently with Fouad Abiad about [...]
A 14 Year Old Trenbolone (Tren) Influencer?
by Christian Duque
Alright guys I don't want to be judgmental here and I certainly don't want to sound my age but the idea of a teenager runnin [...]
The Health Benefits of the Ornish Diet
by Matt Weik, BS, CSCS, CPT, CSN
According to research, heart disease is the leading cause of death in the U.S., with a life lost nearly ever [...]
Do Close Calls Grow Bodybuilding?
by Christian Duque
This is actually a very interesting question that I have had posed to me over the years in the sport of bodybuilding by comp [...]
Nathan De Asha Opens Up About 2024 Flex Pro Italy
by Christian Duque
It's been a long time since I have been able to check out a really good interview in the bodybuilding world. This is, largel [...]
Leveraging Social Media & YouTube for Supplement Brand Growth
by Matt Weik, BS, CSCS, CPT, CSN
In case you’ve been unconscious or in a coma for the past decade, social media and YouTube are soaking up ev [...]
The Plank is One of the Best Exercises Ever — Seriously?
by Matt Weik, BS, CSCS, CPT, CSN
If someone asked you to name the top exercise for core strengthening, chances are crunches would first come [...]
Sam Sulek Only Paid $2k A Month from Hosstile Supplements?
21 year old Sam Sulek has recently gathered a large following rather quickly on social media due to his body transformation. Sam Sulek has finally [...]
A Hard Fought Battle At The 2024 Flex Pro
by Christian Duque
There is simply nothing better in a bodybuilding show than a nail-biter show. When there are two guys that the judges cannot [...]
The 10 Best Exercises to Target Cellulite-Prone Areas
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever wondered if there were exercises to target cellulite-prone areas?
Cellulite consists of fat [...]
