
DHT – Not So Bad After All
by Josh Hodnik
Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve [...]

Kelly Ryan is a Free Woman but Will She Resurface in the Fitness Industry?
by Matt Weik
Many of you might remember Craig Titus and Kelly Ryan from back in the 90’s and early 2000’s. Craig was a bodybuilder and Kelly w [...]

Does Muscle Belong to Any One Gender?
by Christian Duque
Muscle is muscle. Men and women can be muscular and that should have nothing to do with masculinity or femininity. This is a [...]

Working An Expo – Are You Cut Out For It?
by Christian Duque
Getting your foot in the fitness industry door is the first step towards making a name for yourself and potentially creating [...]

Child Obesity Rates: The World’s Future is Dim
by Matt Weik
Normally when you hear of numbers growing 10x, you hope they are taking about business growth and revenue. However, the 10x we ar [...]

The Underrated Phil Heath Era
by Geoff Roberts
How many times have you heard that the 90’s era was the most competitive era in the history of bodybuilding? If you follow the [...]

THE RAMBLI’N FREAK #3
by Gregg Valentino
Caution: For best results, read this column with a light on.
BREAKING NEWS: A UFO was recently spotted over the state of [...]







