What the Camel Crew Means to Bodybuilding
by Anders JP Eskilsson
The bodybuilding entrepreneur and owner of Oxygen gyms, Bader Boodai has fast become a real power house in the world of [...]
Proud to be Old School
by Anders JP Eskilsson
As I open the heavy iron door, a scent of liniment mixed with a murky basement type of smell entered my nostrils.
[...]
The Change in Market is Crushing Retailers Who Are Unwilling to Change
by Matt Weik
It’s no shocker that Amazon is putting a hurting on everyone these days. We saw a huge shift on the ecommerce side once Amazon st [...]
Are the Mass Monsters a Dying Breed?
by Anders JP Eskilsson
Within one week, two months ago, two prominent bodybuilders of the industry died suddenly and surprisingly. The 46 year [...]
Red Bull is a Gateway Drug?
by Matt Weik
We all heard that Red Bull can give you wings, but now a drug problem as well? To be completely honest, according to new research [...]
Stop Coming into Shows in Bad Condition
by Anders JP Eskilsson
Over the past years, there have been many pro bodybuilders in the line ups who have been way out of shape, as a result o [...]
3 Supplements You Should Have in Your Refrigerator
by Matt Weik
When it comes to supplements, majority of them you are told to keep in a cool and dry location—not the refrigerator. BUT, there a [...]
Where Are Supplement Companies Missing the Boat?
by Matt Weik
There’s no shortage of supplement companies out there pushing their products onto consumers. In fact, each year more and more sup [...]
You Couldn’t Pay Me to Exercise – Seriously?
by Matt Weik
It’s obvious that the United States is in crisis mode when it comes to battling the bulge. With spare donuts and kegs around our [...]
BCAA’s > Rest to Reduce Muscle Soreness
by Matt Weik
We all know that after an intense workout, we all need to feed the muscles and give them proper time to rest and rebuild. With th [...]
The 3-Day Military Diet: Did I Make It Out Alive?
by Matt Weik
I’m not a fan of dieting in the sense of the normal yo-yoing effect that we see majority of the times these days. It’s as if each [...]
Help Your Gut with Walnuts
by Matt Weik
A food that should be on everyone’s snack list are walnuts. Full of health benefits such as omega-3s, alpha-linolenic acid (ALA), [...]
Exogenous Ketone Supplementation Impairs High-Intensity Performance
by Anthony Roberts
Exogenous ketone supplementation decreases high-intensity exercise performance by 7% according to a recently published study [...]
3 Reasons You Could be Exhausted without Even Training
by Matt Weik
It’s obvious that when training hard, you should be completely exhausted. If not, you’re probably not training hard enough. Howe [...]
This is what happens if you eat 14 Goji Berries every day
If you eat 14 g goji berries every day for six weeks your waist measurement will decrease by a few centimetres. Your cholesterol balance will also [...]
