Masters Competitors: Should Be The Most In Demand
by Christian Duque
Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it c [...]
Do Freebies Hurt The Fitness Industry?
by Christian Duque
The culture of freebies, samples, and throngs of people screaming for t-shirts, has become quite the sight for sore eyes at [...]
Are Online-Only Brands the Future of the Supplement Industry?
by Matt Weik
I’m torn on this topic, as I feel there will always be a place for retail brands to live. Consumers still enjoy going to stores, [...]
What Questions Should You Ask a Personal Trainer Before Hiring Them?
by Matt Weik
Finding a personal trainer is like finding a new associate at work. Some candidates will be helpful, others, not so much. Some w [...]
Don’t Be Late – It Might Cost You Dearly!
by Christian Duque
Posted times at sporting events are sacrosanct, no matter in what sport you're competing - they're there for a reason. When [...]
Smart Cups in the Energy Drink Category?
by Matt Weik
A friend of mine was telling me all about these new “smart cups” on the market. I asked what’s so great about them. He told me t [...]
What Your Fitness Excuses Say About You
by Matt Weik
I can’t tell you how many times a week I’m told excuses why someone can’t exercise or take control of their health. It’s one excu [...]
Great Posing Makes ALL The Difference
by Christian Duque
Bodybuilding and physique-based sports are all about showing off what’s been built as a result of training, supplementing, [...]
Bodybuilding Is an Individual Sport – So Are Bodybuilders Introverts?
by Matt Weik
When you look at sports we watch on television, the majority of them are TEAM sports. We have things like baseball, football, bas [...]
Ego Training is a Recipe for Disaster
by Christian Duque
Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often ti [...]
The “People’s Champ” At the Olympia: Is This Good or Bad?
by Matt Weik
This year the Mr. Olympia contest will for the very first time crown a “People’s Champ” as well as the actual Mr. Olympia winner. [...]
Made-to-Order Supplements?
by Matt Weik
MTO’s are the craze it seems. People drive to their local Sheetz (if you have them where you live) and put together their made-to [...]
