Category: Mike Arnold
Ostarine Update
by Mike Arnold
Prior to the release of any new drug, there is always a measure of uncertainty regarding both its efficacy and safety in the tar [...]
Training Philosophies at War
by Mike Arnold
“The Century long struggle for supremacy between High and Low Volume Training”. The old saying “The more things change, the more [...]
Insulin – Common Misconceptions and Frequently asked Questions
by Mike Arnold
Despite its relative simplicity and even though it has been in widespread use for over 20 years, insulin continues to be one of [...]
The Great Genetic Debate
by Mike Arnold
There is no sport in the world in which the subject of genetics is given as much time and attention as it is in bodybuilding. [...]
Mike Arnold Confronts Industry Expert
by Mike Arnold
Instead of giving you guys to usual spiel about some new drug or how to use them I decided to do something a bit different this [...]
Overcoming Whole-food Protein Limitations
by Mike Arnold
When analyzing the bodybuilding diet, there is one common denominator which takes priority above all else. Regardless of indivi [...]
Pre-workout Supplementation with Maximum Pump Extreme
by Mike Arnold
No longer considered a novelty item, the pre-workout category of supplementation has evolved dramatically over the last 10 years [...]
Letrozole Explored
by Mike Arnold
With most of the focus on Aromasin these days, I wanted to bring some of the attention back to our other AI’s. While Aromasin h [...]
The Science Behind Intra-Workout Nutrition
by Mike Arnold
The concept of a training window, during which recovery and growth could be enhanced through the timed consumption of particular [...]
The Top 6 Steroids for Raw Strength
by Mike Arnold
Every now and then I like to depart from the typically science laden teaching style which characterizes my writings just talk ab [...]
ACE-083: Myostatin Inhibitor
by Mike Arnold
Will this Site Enhancing Wonder Drug Change the Bodybuilding World Forever? After years of immersing myself in the world of PE [...]
Lantus – The Ultimate Insulin Analog?
by Mike Arnold
Whenever the topic of insulin comes up, inevitably, someone will ask me which form of insulin is “best”. While generalities may [...]
Faster Negatives for Superior Muscle Growth?
by Mike Arnold
The most basic component of every workout is the repetition. Although small, it forms the foundation of everything we do. In f [...]
Finding Bodybuilding Longevity – the Balance between Progress and Health
by Mike Arnold
“Bodybuilding isn’t about health” is a statement uttered frequently by today’s BB’ing enthusiasts. Yet, as a byproduct of the p [...]
Maximizing Growth & Recovery – Part 3
by Mike Arnold
As a beginning BB’r, one of the first things we are taught is the importance of nutrition in building a stand-out physique. We [...]
