Category: Matt Weik
Fitness Influencers Turning Social Media into a UFC Fight Promo
by Matt Weik, BS, CSCS, CPT, CSN
When I first started posting content about health and fitness, the internet was flooded with people looking [...]
Is Fire Cider Something You Should Be Drinking?
by Matt Weik, BS, CSCS, CPT, CSN
When someone mentions cider, you probably think about warm apple cider, right? Just saying that is already m [...]
Should You Worry About Your Homocysteine Levels?
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever thought about your homocysteine levels? Do you even have a clue of what I’m talking about? If [...]
It’s Snowy… How Do You Get in a Workout?
by Matt Weik, BS, CSCS, CPT, CSN
As I sit here and write this, it’s snowing outside. Most people skip their workouts. But why? There are plen [...]
Can Thymosin alpha 1 (Ta1) Peptide Help Protect You from the Next Pandemic?
by Matt Weik, BS, CSCS, CPT, CSN
A buddy of mine reached out to me and said, “Hey Matt, do you know anything about this Ta1 peptide stuff? It [...]
Bodybuilding Coach (Elliott Atwell) Sentenced for Child Porn
by Matt Weik, BS, CSCS, CPT, CSN
If you know anything about me, you know how much the thought of pedophiles sends me into a rage. There’s som [...]
Tennessee Man Guilty of Creating & Selling Drugs (Rat’s Army)
by Matt Weik, BS, CSCS, CPT, CSN
Selling illegal bodybuilding drugs is nothing new. It’s not like this is something that has only been taking [...]
What Are the Benefits of Moringa Powder?
by Matt Weik, BS, CSCS, CPT, CSN
Have you heard of moringa powder? Perhaps you have, but even though many have heard of it, few understand th [...]
You’re Going to Fail Your New Year Fitness Resolution Unless You Do THIS
by Matt Weik, BS, CSCS, CPT, CSN
Every January, gyms are packed with fresh faces, and social media is flooded with posts about “new year, new [...]
Welcome to the Wes Watson Show… But Why Do You Care?
by Matt Weik, BS, CSCS, CPT, CSN
I’m just going to cut to the chase right from the rip — who cares about Wes Watson?
What is it about this [...]
Could a TikTok Ban Destroy Some Supplement Brands?
by Matt Weik BS, CSCS, CPT, CSN
The looming TikTok ban in the United States, scheduled for January 19, could shake up the dietary supplement [...]
What Are the Benefits of Consuming Bone Broth Daily?
by Matt Weik, BS, CSCS, CPT, CSN
Bone broth has been trendy for quite some time now. I’ll caveat all of that by saying I’m not a fan of it, a [...]
Are There Dragon Fruit Benefits for Athletes?
by Matt Weik, BS, CSCS, CPT, CSN
If you’ve never had dragon fruit before, you’re truly missing out. I absolutely love it, and I think you wil [...]
6 Benefits of Incorporating a Wall Sit in Your Workout
by Matt Weik, BS, CSCS, CPT, CSN
Are you looking to strengthen your lower body with a simple yet effective exercise that you can even do in t [...]
What Are the Benefits of the Okinawa Diet?
by Matt Weik, BS, CSCS, CPT, CSN
The Okinawa diet is derived from the traditional eating style of people living on Japan’s Okinawa island. Th [...]