Category: Christian Duque
Sadik Returns to Men’s Physique
by Christian Duque
Sadiq Hazdovic is without a doubt one of the most decorated, iconic, and celebrated IFBB Pro League Men’s Physique champions [...]
Goodbye to a Legend – The Passing of Ed Corney
By Christian Duque
Who hasn’t seen Pumping Iron? It’s the movie that put bodybuilding on the map in the 1970’s and it’s a film people are still [...]
The Competitors Spoke, the NPC Responded!
by Christian Duque
Just about two years ago the NPC and IFBB Pro League gave us Classic Men’s Physique. It’s the division everyone had been cla [...]
Will Neil Hill Make Big Ramy, Mr. Olympia?
by Christian Duque
The bodybuilding world has been waiting a long time. Each and every year fans grow frantic, wondering if this will be the ye [...]
Dan The Bodybuilder – Through Hell and Back
by Christian Duque
This is the story of a community that came together to help one of its own. “Dan The Bodybuilder” just lived through a night [...]
Ronnie Coleman – The King – A Must Watch on Netflix!
by Christian Duque
Ronnie Coleman is the G.O.A.T. - the Greatest Of All Time. I’d like to start my article with this very short, simple, and di [...]
Why Did MMA Overcome Boxing?
by Christian Duque
Americans have had a long love of boxing that goes back more than a hundred years. Some of the greats transcended the sport. [...]
Does Where You Shop, Determine What You Get?
by Christian Duque
In Spanish we have an old saying, tell me who you’re with and I’ll tell you who are. Another saying that’s appropo for this [...]
How Do Today’s Bodybuilders Compare to the 90’s
by Christian Duque
Things have a tendency to improve over time, particularly things that deal with science. Strength and physique-bases sports [...]
Why Do Celebrities Love Bodybuilding?
by Christian Duque
Have you ever wondered why bodybuilding, which is for all intents and purposes a niche sport, draws so much attention from t [...]
To Share or Not To Share – Your Supplement Choices?
By Christian Duque
Who wants to be famous? Who wants to be popular? Who wants to be listened to, consulted, and followed? Most people are going [...]
Should You Write An E-Book?
by Christian Duque
The internet has opened many doors. I always like to start these types of articles with how the net has torn down old ways o [...]
Oxygen Gym – Post Big Ramy
by Christian Duque
So I’m sure you’ve heard the big news by now, The Egyptian Phenom, Big Ramy has left the camel crew. For years, the bodybuil [...]
Don’t Save on Food, Spend More!
by Christian Duque
There’s a cheesy sales pitch that’s always used around the Holidays, it goes like this, “Say Hello to Good Buys.” Get it? We [...]
Intensity vs Stupidity – Coming to a Gym Near You
by Christian Duque
The whole point of working out is get a pump and see some real growth. For many, how hard you train will determine how much [...]