Category: Christian Duque

Did Lee Haney Retire Because of Dorian Yates?
by Christian Duque
Whenever I watch Blood And Guts, I always remember the line where 6x Mr. Olympia Dorian Yates suggests that 8x Mr. Olympia L [...]

The Aminos War – Innovation or Hot Air?
by Christian Duque
The supplement industry has always been one where new products are said to be better than the old. It’s a world dominated by [...]

Is Selling Protein Powder Worth It?
by Christian Duque
Protein powder is the foundation of every supplement company - or is it? Why not start this article by questioning one of th [...]

Phil Heath – Will He Make History?
by Christian Duque
Phil Heath is the best. He’s the undeniable #1. No one is better. Not Lee Haney, not Ronnie Coleman, not even Arnold. No one [...]

The New York Times Judges Fitness
by Christian Duque
Propaganda. We often see it, but rarely acknowledge it. Good propaganda is discreet. Really good propaganda hits the subcons [...]

Bad Coaches in the Fitness Industry – An Alarming Issue
by Christian Duque
If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cab [...]

Is Swimming The Best Cardio?
by Christian Duque
Cardiovascular exercise is key to losing fat, staying in shape, and also ensuring heart health. It’s called cardiovascular f [...]

Read This Before Signing A Gym Contract
by Christian Duque
Whether it’s New Year’s, the start of the Fall or Spring semester in college, or whether you’re just looking to get in shape [...]

Addiction Is A Disease, Not A Crime
by Christian Duque
First and foremost, I’d like to put my cards on the table. Yes, I’m probably the most liberal person you’ll ever meet in the [...]

The NPC North Americans – Don’t Miss This Great Event!
by Christian Duque
In just under a week, the 2018 NPC North American Championships will host the best amateur athletes from all over the world. [...]

Derek Lunsford Will Win Big in 2018
by Christian Duque
We are living in a very exciting period of time in bodybuilding. The reigning Mr. Olympia, Phil Heath, has won seven consecu [...]

Is Coffee A Suitable Pre-Workout Supplement?
by Christian Duque
The need for energy has become a major issue facing athletes everywhere. A great preworkout product on the market is IronMag [...]

Will Print Media Ever Come Back?
by Christian Duque
We’ve been hearing the online pundits say it for years, constantly speculating about the day when magazines are never again [...]

Masters Competitors: Should Be The Most In Demand
by Christian Duque
Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it c [...]

Do Freebies Hurt The Fitness Industry?
by Christian Duque
The culture of freebies, samples, and throngs of people screaming for t-shirts, has become quite the sight for sore eyes at [...]



