Category: Christian Duque
Does Where You Shop, Determine What You Get?
by Christian Duque
In Spanish we have an old saying, tell me who you’re with and I’ll tell you who are. Another saying that’s appropo for this [...]
How Do Today’s Bodybuilders Compare to the 90’s
by Christian Duque
Things have a tendency to improve over time, particularly things that deal with science. Strength and physique-bases sports [...]
Why Do Celebrities Love Bodybuilding?
by Christian Duque
Have you ever wondered why bodybuilding, which is for all intents and purposes a niche sport, draws so much attention from t [...]
To Share or Not To Share – Your Supplement Choices?
By Christian Duque
Who wants to be famous? Who wants to be popular? Who wants to be listened to, consulted, and followed? Most people are going [...]
Should You Write An E-Book?
by Christian Duque
The internet has opened many doors. I always like to start these types of articles with how the net has torn down old ways o [...]
Oxygen Gym – Post Big Ramy
by Christian Duque
So I’m sure you’ve heard the big news by now, The Egyptian Phenom, Big Ramy has left the camel crew. For years, the bodybuil [...]
Don’t Save on Food, Spend More!
by Christian Duque
There’s a cheesy sales pitch that’s always used around the Holidays, it goes like this, “Say Hello to Good Buys.” Get it? We [...]
Intensity vs Stupidity – Coming to a Gym Near You
by Christian Duque
The whole point of working out is get a pump and see some real growth. For many, how hard you train will determine how much [...]
Choosing A Gym Partner – The Right Way!
by Christian Duque
This article will more than likely rub a few the wrong way, but certain things simply can’t go unnoticed any longer. There’s [...]
Marketing Myths from Yesteryear
by Christan Duque
If you remember buying the magazines religiously every month, then you remember the pages upon pages of glossy, high res ads, [...]
Will Soccer Ever Get Mainstream Love in America?
by Christian Duque
Right now, three American cities have been blessed with three professional soccer teams - Indianapolis, Louisville, and Cinc [...]
Clean Eating – Evolution & Effectiveness
by Christian Duque
Times have certainly changed when it comes to bulking. Back in the 90’s, guys would put on 50lbs, 75lbs, or more in the off- [...]
Images, Watermarks, and Best Practices
by Christian Duque
I think I put it best in a recent Instagram video I made. Imagine you walk into a GNC, put merchandise into your pocket, and [...]
Are Fitness Models Taken Seriously?
by Christian Duque
If all emerging movie-stars dream of buying a bus ticket to Hollywood, then all aspiring fitness enthusiasts dream about get [...]
Why Does Bodybuilding Seem Bigger, Abroad
by Christian Duque
There’s a very interesting cultural phenomenon taking place before our very eyes. Truthfully, the phenomenon has been happen [...]
