Category: Christian Duque

Generation Iron’s Natty 4 Life: Mike O’Hearn
by Christian Duque
Whenever someone asks if someone is natty or not, I’m to the point where I don’t even look up anymore. It’s just such a stup [...]

Greg Jennings – From the NFL to the Bodybuilding Stage
by Christian Duque
There’s something very special about physique-based sports and the amazing champions it draws. We’ve seen folks who played v [...]

Insulin – From the Mid 90’s To Now
by Christian Duque
The mere mention of insulin in the sport of bodybuilding brings a ton of reactions. The vast majority of people know to stay [...]

Will Shawn Rhoden Compete at the 2020 Olympia?
by Christian Duque
This has got to be one of the biggest what-if type questions out there, largely, because the outcome is beyond speculative. [...]

10x Ms. Olympia Iris Kyle Will Compete at 2020 Olympia!
by Christian Duque
Just 8 days ago, I penned an article for Iron Magazine, calling for the return of Iris Kyle. In that article, I stated the e [...]

Katina Eats Kilos – A Channel You’ll Love!
by Christian Duque
Watching Youtube videos is something most people love to do. Who would have thought that this one website would almost entir [...]

2 Drug Tests, 2 Totally Different Outcomes
by Christian Duque
Let me just come out and say it - I think drug testing in bodybuilding is silly (unless it’s for natural shows). I think tes [...]

Hunter Labrada – The Next Generation of Greatness
by Christian Duque
The world of bodybuilding and fitness has come alive ever since Hunter Labrada started upon his bodybuilding journey. It bec [...]

The Ms. Olympia Wouldn’t Be The Same, Without Iris Kyle!
by Christian Duque
Everyone, the world over, is beyond excited at the return of Women’s Bodybuilding to the 2020 Olympia Weekend. When the divi [...]

Will GNC Survive As A Brick & Mortar Chain?
by Christian Duque
Let’s cut right to the chase as opposed to spending half an article trying to rearrange the deck chairs on the Titanic. When [...]

The Boston Mass Podcast
by Christian Duque
If you like bodybuilding and you like to stay up to date with the sport, then this is going to be an easy sell. I love watch [...]

The Kai Greene Variety Show
by Christian Duque
Bodybuilders have a tendency to take themselves way too seriously. There’s guys who live that GQ lifestyle, showing off expe [...]

Who Needs TV, When You Have Digital Muscle?
by Christian Duque
Who remembers when bodybuilding was on television, when you could see it on ESPN, Fox Sports, or when there was talk of NBC [...]

The Oak Takes a Bike Ride
by Christian Duque
So, wait a minute? Is this article all about a bike ride? That musta been some bike, some trip, right? Well, here’s the deal [...]

A New Era Begins – The 2020 Olympia Weekend
by Christian Duque
First and foremost, let me just say that the old Spanish saying, “no hay mal que por bien no venga,” (there’s no bad that wo [...]
