Category: Christian Duque
Coaches, Poaching, and More
by Christian Duque
I have a world of respect for the work coaches in bodybuilding and fitness do. There are a number of misconceptions, ranging [...]
Derek Lunsford – 2022 Mr. Olympia?
by Christian Duque
Derek Lunsford got the Special Invite to the Mr. Olympia. Apparently there’s an application for it and he submitted his applic [...]
Mike O’Hearn — Ageless Natty Superstar
By Christian Duque
Mike O’Hearn is a bodybuilder I have always looked up to because he’s always flown straight when it comes to his training, h [...]
The World Mourns BILL PEARL
by Christian Duque
The world of bodybuilding is mourning the passing of 5x Mr. Universe Bill Pearl. I knew Bill in passing but was still fortunat [...]
What’s In Big Ramy’s Delts?
by Christian Duque
I love the fact that 2x Mr. Olympia Big Ramy has gotten way more active on social media. It’s taken over two years to happen [...]
How Much Do Bodybuilders Really Eat?
by Christian Duque
Over the years I can honestly say I’ve interviewed thousands of physique-based athletes. I have come across those who can en [...]
The Arnold Classic Cancels The Female Figure Division!
by Chrisian Duque
What the hell is going on here?!?! I just wrote an article for Iron Magazine about the ASC keeping Women’s Physique off its r [...]
Mr. Olympia Big Ramy Update
by Christian Duque
I’m happy to see 2x Mr. Olympia Big Ramy posting more content - even if most of what we’re seeing is off-season stuff. I’m n [...]
The Arnold Classic & Muscular Women
by Christian Duque
Nothing upsets me more than to see both Women’s Bodybuilding and Women’s Physique both excluded from the Arnold Classic. The [...]
Don’t Forget About Brandon “The Prodigy” Curry!
by Christian Duque
Everyone is saying that Andrew Jacked is the second coming!! Everyone is talking about the guy who dominated Texas! A couple [...]
Derek Lunsford’s Indecision on the Mr. Olympia
by Chrisitan Duque
We’re five months out from the 2022 Mr. Olympia and 212 Mr. Olympia Derek Lunsford has still not made a decision as to wheth [...]
Andrew Jacked Takeover!
by Christian Duque
It seems everyone in the world of bodybuilding is talking about Andrew Jacked and the utter domination he unleashed at the T [...]
Natty or Not – Worth The Risk?
by Christian Duque
This article isn’t about which path is healthier. It’s not about any risks associated with the use of performance enhancing [...]
Brazilian Hulk Dead at Age 55
by Christian Duque
First and foremost I’d like to say that we all mourn the passing of The Brazilian Hulk Valdir Segato. For whatever it’s wort [...]
Akim Williams Wins 2022 Tampa Pro
by Christian Duque
For starters congratulations to The Brooklyn Beast Akim Williams on his huge win at the 2022 IFBB Pro League Tampa Pro. I co [...]
