Category: Bodybuilding
Bodybuilding’s Indomitable Rebel – GREGG VALENTINO
by Christian Duque
Let’s not beat around the bush here, I’d like to come out immediately and say how much I value my friendship to BOTH Gregg [...]
7 Ways You Could Be Killing Your Progress
by Matt Weik
We all make mistakes in life, that’s how we learn and grow. Well, the same principle can be used when it comes to our overall hea [...]
The Last Real Bodybuilders
by Anders JP Eskilsson
In recent decades the IFBB has invented new divisions along with a society where new physical ideals are streaming daily [...]
The Problem with Women’s Bodybuilding
by Anders JP Eskilsson
In the late 70’s women’s bodybuilding started to get more recognition around the world. During this period the female ph [...]
The Quiet Life of a Fitness Writer
by Matt Weik
The life of a writer is primarily one that is behind the scenes. Many times, the man or woman authoring a piece going unknown or [...]
Who Should Get Juiced to the Gills?
by Anders JP Eskilsson
Almost all people in pursuit of building a better physique will, sooner or later, think about using performance-enhancin [...]
The State of Bodybuilding Today
by Steve Potenziano
I began competing in bodybuilding at the age of 13. There were no natural contests anywhere in my area, and my first exper [...]
Site Injection Growth – Fact or Myth?
by Josh Hodnik
Over the years, there have been many debates on if true localized muscle growth occurs at the site where anabolic steroids, IGF- [...]
Winners Who Can’t Pose, Are Called Losers
by Christian Duque
Bodybuilding is a sport focused on creating an aesthetic, symmetrical, & flowing physique. As fans & athletes alike, we hav [...]
The Only Pro Card That Matters
by Christian Duque
Two things need to be said from the get go. Bodybuilding is what started it all, it’s what put the fitness industry on the [...]
A bodybuilder and a rare nervous system disorder following anabolic steroid use
Three weeks after starting a second cycle, a healthy 24-year-old bodybuilder became ill. He developed a rare disorder of the nervous system - his [...]
Sergio Oliva’s Hollywood Story
by Geoff Roberts
I have drawn parallels between Hollywood movies and real life bodybuilding stories on several occasions in the past. These com [...]
The Origins and Early History of Anabolic Steroids
by Mike Arnold
And it all started with a Bottle of Vodka – "The origins and early history of Anabolic Steroids"
The year was 1954 and Americ [...]
Tongkat Ali boosts testosterone and muscle strength
Tongkat Ali is an interesting supplement for athletes over the age of 55. Ralf Henkel of the University of the Western Cape in South African and [...]
Orthorexia: When Training and Nutrition Becomes Your Enemies!
by Linda Ericson
Orthorexia is the term for a condition that includes symptoms of obsessive behavior in pursuit of a healthy diet. Orthorexia s [...]
