Category: Articles
Social Media + Fitness + You = FAIL!
by Matt Weik
Social media can be extremely powerful for those looking to get in the best shape of their life and be healthier. However, it can [...]
Bodybuilding’s Indomitable Rebel – GREGG VALENTINO
by Christian Duque
Let’s not beat around the bush here, I’d like to come out immediately and say how much I value my friendship to BOTH Gregg [...]
7 Ways You Could Be Killing Your Progress
by Matt Weik
We all make mistakes in life, that’s how we learn and grow. Well, the same principle can be used when it comes to our overall hea [...]
International Iron with Lee Priest Episode 43
International Iron Topics Discussed:
1. Lee vs Shawn on RX Muscle
2. Starting steroids too early
3. Cheat meals
4. Over complicating the proce [...]
3 Reasons You Aren’t Getting Hard (Down There)
by Matt Weik
Gentlemen, there’s nothing more embarrassing than your significant other having to deal with a wet noodle when she’s in the mood. [...]
The Last Real Bodybuilders
by Anders JP Eskilsson
In recent decades the IFBB has invented new divisions along with a society where new physical ideals are streaming daily [...]
Simple No Excuse Ways to Add Fitness into Your Daily Routine
by Matt Weik
Is your day too hectic to go to the gym? Or maybe you don’t exercise at all? Whichever the case may be, there are simple ways to [...]
The Problem with Women’s Bodybuilding
by Anders JP Eskilsson
In the late 70’s women’s bodybuilding started to get more recognition around the world. During this period the female ph [...]
College Fitness: Don’t Become Victim to the Freshman 15
by Matt Weik
College is a time where you get to put on your big boy (or girl) pants and leave home to further your education. However, t [...]
Airport Survival: Don’t Blow Your Diet When You’re in A Pinch
by Matt Weik
With warm weather right around the corner and the thought of summer vacations floating around in our heads, I figured it would be [...]
The Quiet Life of a Fitness Writer
by Matt Weik
The life of a writer is primarily one that is behind the scenes. Many times, the man or woman authoring a piece going unknown or [...]
A Guide to Help You Get in Shape for Summer
by Matt Weik
Getting in shape doesn’t need to be difficult or taxing—especially if you make it a lifestyle. After some time, things become seco [...]
The ‘Sitting Out’ Paradox
by Geoff Roberts
There has been a brand new phenomenon sweeping through the world of competitive sports throughout the past half decade or so. [...]
No Gym Membership? No Problem!
by Matt Weik
I’m sure there are some of you reading this who don’t own a gym membership. Some of you might have a home gym or simply do bodywe [...]
Who Should Get Juiced to the Gills?
by Anders JP Eskilsson
Almost all people in pursuit of building a better physique will, sooner or later, think about using performance-enhancin [...]
